Blog
Recent posts from Thriving Now.
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A Proactive Approach to Safety: Trust Your Body and Plan Before You Need It
(FREE Audio) This is the outline and recording for the call Pro-Active Approach to Safety which is a part of our Body Vitality Workshop as we focus on Body Safety with co-hosts Rick Wilkes and Cathy Vartuli. We are joined on the call by Vivian Cannataro, EFT expert from Toronto who specializes in using EFT…
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Financial Trauma: Calm the Primitive Brain When Money Feels Unsafe
Financial trauma is not limited to a particular dollar amount. The primitive brain responds to perceived threat, powerlessness, and the possibility that resources essential to survival may disappear. A market drop, job email, overdue bill, business slowdown, medical expense, or retirement statement can activate fight, flight, or freeze before we have assessed what the numbers…
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Creating Safe and Healthy Boundaries
Healthy boundaries are crucial for feeling safe. In this Body Vitality Workshop call, we look at what is a boundary, the different types, boundary violations, why it is so hard to set boundaries, body guidance, emotional guidance, having a good NO, and feeling safe in your body through practicing boundaries consciously.
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Reconnect With Safe and Happy Feelings in Your Body
In this Body Vitality Workshop call we look at the deep benefits of reconnecting with our body, softening the blocks to reconnecting, the reasons we distrust our body, exercises to reconnect, building trust with the body, and accepting where we are right NOW (Yeah, Right!)
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#25 – Try It On Everything
Listen (17:31) or Download MP3[audio:https://media.thrivingnow.com/taptalkradio/25-try-it-on-everything.mp3|titles=#25 - Try It On Everything|artists=Carol Look – Rick Wilkes – TapTalkRadio.com] EFT-Talk Podcast #25 – Try It On Everything – Movie Review HTML clipboard How we can explain to others what EFT is all about? It is hard to describe EFT and its life-changing potential in words alone. Fortunately, there…
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Try It On Everything … Seriously!
Those who try EFT diligently start becoming more aware, more honest with themselves, more self-accepting, and feeling more empowered. The movie The Tapping Solution (formerly Try It On Everything) demonstrates what happens in four days. What kind of difference could it make in your life if you used EFT every day and tried it on…
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Feeling Safe When You Feel Exposed, Ashamed, or Not Okay
You can know that a room is friendly and still feel exposed when it is your turn to speak. You can understand that you belong and still feel twelve years old when someone seems dismissive. You can receive reassurance about your appearance, ability, or worth while a younger part remains convinced that you are at…
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Why Do I Feel Disconnected, Unsafe, and Unhappy in My Body?
In this Body Vitality Workshop call we: explain some basic grounding techniques, discuss what being disconnected from our bodies means, explain why you may have initially lost connection to your body, and how the mind and body stores trauma, talk about why we want to connect with our bodies, list common blocks to reconnecting with…
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Do you feel SAFE in your body?
Say aloud: I feel SAFE in my body. How TRUE does it feel in your body on a scale of 0-10 where 0 means “not true at ALL” and 10 means “I feel totally safe.” Until we feel safe — truly SAFE — nothing else will fall into place. We can’t feel abundant, get consistent…
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Body Vitality Workshop
Our intention with the Body Vitality Workshop is to help you… – develop an amazing relationship with your body… – help it feel surprisingly safe, calm, and confident… – listen to and follow its intuitive guidance… – consciously direct its vibrational trend towards total well-being… – and delight in the pleasures of food, movement, and…