Author: Cathy Vartuli
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Clutter Cleanse!
I love the spring. It’s a time full of growth and new possibilities… but the old, confused clutter can get in the way of the joy and delight that comes from having a fresh path and all that springtime energy! It’s time to clean up and clear out that old, dusty, no-longer-needed stuff… so you…
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Inviting Connection
Tomorrow is Valentine’s Day. The day EVERYONE wants to be loved. Yes, we all want to be loved everyday, but this time of year is a great time to take stock of where we are and see if we want to upgrade. How much more love and connection would you like in your life? On…
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How to Clear Clutter in 3 Easy Steps
by Cathy Vartuli Ignoring clutter takes energy. Stepping over, searching through, hunting under, stumbling through… it eats up precious moments and sucks the joy out. Imagine how much simpler and straightforward each day would be, how much quieter and efficient your home would be, and how much room you’d have for fun and play if…
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Say What’s Not Being Said: Reid’s Formula for Difficult Conversations
This is a fantastic article by sex and relationship expert Reid Mihalko. I’ve used it a number of times and even though it felt a bit awkward and scary at first, it made a huge difference and cleared up some old blocked conversations beautifully. Thank you, Reid, for letting us share this here! It’s what you’re…
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Soothing Insecurity
Do you find your heart hurting and your mood sinking when you notice others laughing, looking secure, being in love? Do you see someone celebrating abundance, and sometimes, no matter how hard you try, you feel resentful that they have it… and you don’t… ? I used to think there was something wrong with me…
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Creating Your Dream Life
To All Dreamers and Creators, One of the things I’ve noticed over and over again, is I often need to see different perspectives and hear insights from different sources before I really “own” the experience and integrate it deeply. The more I’m exposed to new information, the more important my primitive brain thinks it is,…
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My Husband Is Humiliated By My Weight
I was wondering if you could help me. I feel so ashamed and embarrassed about my weight. I don’t like going out. I have over 100 lbs to lose. My husband loves to share his humiliation about how I look. For a long time, I believed all the negative and hurtful things he said about me…