Author: Cathy Vartuli
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How Do I Know If I’m Tapping On Stress “Right?”
“If I did this work really right, wouldn’t I get to my intensity down to a zero right away… and it would just stay GONE forever? Am I doing something wrong?” — No. You’re doing something Right when you are Tapping for Stress Relief! Especially for your resiliency.
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Dealing with the Fear of the Unpredictable
Staying Grounded and Present In the Midst of Global Fear (Free Recorded Workshop). Whether it’s the fear of a virus that’s appearing in different places, the stock market falling, essential supplies being sold out of stores… The news can give most minds plenty to fear. The survival part of our brains can be really triggered.…
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Do You Hate Your Body? (Or parts of it…?)
Do you hate part of your body? Have you been dragging that negative energy and dislike along with you for years, maybe decades… And wondering why you feel heavy, unlovable, and numb so much of the time. We’d love for you to reconnect and help those parts of you feel loved… and to heal deeply…
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I’m Afraid of Being Just Like My Mother… All Emotional and Scary
I find myself very scared of being like my mother. She was either very emotional in a scary way, or depressed and not available. Please help!
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Ready to make the most of your weekend?
Would you like a quick tapping to help you ground and enjoy the rest of your day? First: Just a quick reminder that our last chance sale is ending in a couple days.
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How well are you taking care of yourself right now?
I promised you a simple trick that I learned from my cat to turn your morning (and your day) around. So here it is, courtesy of Molly. Molly loves to cuddle in the morning. And she *knows* I hit the snooze for 5 minutes. She thinks it’s a signal to cuddle and get scritches. What…
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Is Your Loneliness Starving You?
Loneliness… that feeling like there is an echo in your heart because it’s so empty… that fear that you’ll never find loved ones to hold you close and accept you for who you are? It doesn’t have to be that way! In the middle of the night. On Valentines or New Years. When there’s something wonderful to celebrate. Or…