Author: Cathy Vartuli
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Did You Bring Enough For Everyone? Blocks to Abundance From Kindergarten
Are you blocking or hiding abundance because of old rules? One of the phrases many of us heard when we were young was “Did you bring enough for everyone?” It could have been candy, gum, a special toy, or a fun comic book. It didn’t matter… that was the catch phrase a lot of teachers…
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Reclaiming Your Joy!
The natural vitality and joy that is already there inside you can bubble out when more of your energy isn’t being sucked up and stuffed down because of fear. How would your life be better if you could reclaim that joy?
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Are you tired of being at war with yourself?
Do you ever wish that the eternal inner conflict would just *shut up*?! Or have you gotten so used to it that you forget how much energy it takes up? Honestly, when I started this work, I was so used to the inner conflict and the self-criticism that I didn’t even recognize it as a problem. I…
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Releasing The Fear of Disappointment
Fear of disappointment can FREEZE people in their tracks! The fear of someone saying no can stop people from asking for what they want. Do you feel hesitant or afraid of being hurt when you…
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Letting Joy Into Your Holiday
The holidays are supposed to be full of laughter and joy, aren’t they? I remember the promise of a glittering tree, brightly wrapped packages, warm cookies baking. As children, we were willing to dream and enjoy the wonder-filled moments of the season. As adults, we’ve been conditioned to put ourselves last. To check off the list and…
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Tapping To Release The Pain of Betrayal and Abandonment
My therapist just told me he is no longer doing private sessions. I feel devastated and abandoned. I know there are other therapists, but I trusted him and now he’s not there anymore. I feel betrayed, like there’s no place else to go. –Kim Cathy answers: I do know how that feels, Kim. I’m sorry. Before I…
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Angry At My Body For Hurting
Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.