Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.

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“If I did this work really right, wouldn’t I get to my intensity down to a zero right away… and it would just stay GONE forever? Am I doing something wrong?” — No. You’re doing something Right when you are Tapping for Stress Relief! Especially for your resiliency.

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In times of high stress and changing concerns do you need to recalibrate your threat sensors?And how do you do that?It can be so challenging to deal with the sense of threat… and the stress that comes with it. And when the situation is changing day-to-day, with new information, what do you do? (Free coaching and tapping session)

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Staying Grounded and Present In the Midst of Global Fear (Free Recorded Workshop). Whether it’s the fear of a virus that’s appearing in different places, the stock market falling, essential supplies being sold out of stores… The news can give most minds plenty to fear. The survival part of our brains can be really triggered. Join us for this tapping and sharing workshop and circle.

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Do you hate part of your body? Have you been dragging that negative energy and dislike along with you for years, maybe decades… And wondering why you feel heavy, unlovable, and numb so much of the time. We’d love for you to reconnect and help those parts of you feel loved… and to heal deeply and completely. (Free coaching session)

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I find myself very scared of being like my mother. She was either very emotional in a scary way, or depressed and not available. Please help!

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Would you like a quick tapping to help you ground and enjoy the rest of your day? First: Just a quick reminder that our last chance sale is ending in a couple days.

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I promised you a simple trick that I learned from my cat to turn your morning (and your day) around. So here it is, courtesy of Molly. Molly loves to cuddle in the morning. And she *knows* I hit the snooze for 5 minutes. She thinks it’s a signal to cuddle and get scritches. What

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Loneliness… that feeling like there is an echo in your heart because it’s so empty… that fear that you’ll never find loved ones to hold you close and accept you for who you are? It doesn’t have to be that way! In the middle of the night. On Valentines or New Years. When there’s something wonderful to celebrate. Or

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We’re flooded with choices every day. One of the keys to a smooth and efficient life is making good decisions quickly and moving on (or at least making SOME decision quickly and course correcting if it doesn’t work). But a lot of people struggle with decisions. What blocks your ease and flow? There are several

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