Limiting Beliefs
-
I Deserve To Be Punished
I deserve to be punished. I really did a bad thing. Is it a crime to resist punishment? Feeling angry (isn’t wrong to be angry?) Was I being punished? Self forgiveness.
-
I Am Not Wanted
I am not wanted… My needs are ignored… I want to be chased… Not wanted as a baby… I don’t want myself the way I am.
-
I Have To Be Special To Get What I Want
– I am such a bitch, I can never get what I want. – I *know* I Have to be special to get what I want. – I’m powerless. – If I get something good, bad things will happen.
-
Fairy Tale Tapping
Tapping on the self-limiting energies we pick up from fairy tales.
-
I’m Not Getting Better Fast Enough
Fear of never getting better… Difference between “better” (improving) and “better” (perfect in every way)… Means I am a failure and will never be happy… Pressure to be better NOW!
-
EFT Tapping for Needing to Be Seen
All physical beings seem to require attention and care. It is our job (on the primitive survival level) as children to engage with our care givers. Human beings will contort themselves in order to get attention and recognition, in order to be seen.
-
I Am Unforgivable
How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?