Circle Audio
-
I Have To Be Special To Get What I Want
– I am such a bitch, I can never get what I want. – I *know* I Have to be special to get what I want. – I’m powerless. – If I get something good, bad things will happen.
-
Ashamed – I Am Ashamed of Myself
Shame: Something that is wrong about who I am… Guilt: Something wrong that I did… Should have… Jealousy and anger… I was so mean.
-
Fairy Tale Tapping
Tapping on the self-limiting energies we pick up from fairy tales.
-
I’m Not Getting Better Fast Enough
Fear of never getting better… Difference between “better” (improving) and “better” (perfect in every way)… Means I am a failure and will never be happy… Pressure to be better NOW!
-
Betrayed – I Feel Betrayed By My Body
People generally feel betrayed when their bodies “let them down”, by hurting, getting ill or tired, or not being able to perform some task. Where did we get the belief that our bodies should just keep ticking along, no matter what we ask of them?
-
Afraid – I’m Afraid to be Visible
Being visible means different things to different people. This fear can hold us back in business, public speaking, romantic relationships, any social activity. When we feel we need to hide, there is generally a sense of fear or shame (or both).
-
When Struggle Feels Like Loyalty to Your Family
Struggle can become more than a difficult experience. It can become a language of belonging. If family conversations centered on hardship, sharing what is going wrong may have been how people connected. Ease can then feel strangely disloyal—as though a peaceful life would reject the people who taught us how to endure. We may say…