Circle Audio
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Apprehensive – I Feel Apprehensive About the Future
We genuinely can’t control the future. We are often afraid because: Bad things have happened in the past, so we expect bad things to happen (and attract them). We don’t trust ourselves to deal with what occurs, good or bad. We either don’t know or doubt our ability to create abundance and safety
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I Am Unforgivable
How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?
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Unwanted – I Don’t Feel Wanted
Many people who carry this belief learned it when they were very young. As adults, we may not need a particular caregiver, but we are aware of needing our social network to receive the abundance we have (electricity, telephone, transportation, medical care, social connection). When we have a “not wanted” wound, any form of rejection…
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My Pain Is Beyond My Control
We can control how we feel about it and what we tell ourselves about it- which can relieve suffering. When you feel pain in your body, what does that tell you about yourself?
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I Don’t Understand… Why Me?
WHY ME? That question often brings disempowering answers, “because I’m not worthy”, “I’m bad”, “I’m a pain in the ass.” More empowered questions: what is my body trying to heal? what needs to heal?
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I’m Not Allowed To Change… I’m Bound By Family Rules
What are family rules? Generational “laws of the universe” as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.