What impact does stress have on us? How much energy is freed up when we have a successful way of bringing ourselves RELIEF? Especially if you can make a difference in your stress level in a few minutes....?

We use the skills of grounding, breathing, and EFT Tapping in this course. Learn more about them in this lesson.

Here's a simple 5-Step Process of releasing stress and feeling surprisingly better!

This eight-and-a-half minute guided meditation takes you to a place of clearing resistance and Allowing stress to release.

You can reach us anytime at support@thrivingnow.com or by leaving a question or comment on any of the course pages. Circle Members can bring stress relief issues to any open circle call.