Out In This World Stress - Module Outline
It’s Life… and We Must Process It
2 Lessons
Life absolutely has its stresses, and many are unavoidable. Taming the stresses using tapping helps us build resiliency and a sense of deeper presence and confidence even as we're responding to these situations.
Whether it is a long line (moving more slowly than other lines, of course...) or traffic or delays at the airport, we're not "in control" of the flow of our lives in many situations. How can we stay cool and comfortable, no matter what?
Productivity Stress
2 Lessons
That feeling of urgency can drive us, but it is hard on us long term. How can we take the "urgency" out and still accomplish what we want to without so much stress?
How do you handle all the demands when you don't have time for yourself?
Relationship Stress
4 Lessons
How can you learn how to feel less stress when you say NO to people?
Do you ever feel stressed because you're alone? Feel like you're not worthy or unlovable because someone isn't there with you giving you attention? Tap and find peace and new insights.
Tapping can release the worry and stress of wondering if a relationship is going to end... or if it has hit a point where there's a lot of uncertainty swirling around in everyone's emotions.
Struggling with people's agendas is stressful! What do you do?
Home & Parenting Stress
3 Lessons
When it is other people's clutter, what do you do?!Â
If you're constantly having to remind your kids to do things they need to every day, it's stressful! What do you do?
Small chores still not done, a year after you started asking? How can you reduce the stress and move forward?