Emotional States
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What Would It Take To Feel More Free?
– I’d have to be less afraid – Bigger business, better wife, perfect product – Compulsion to have “it” – Self-judgements getting in the way of my dream
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Their Judgements are Stopping Me!
– What a stupid idiot – Constant judgement from Mom – Its all my fault – Need to be brave no matter what – My very existance was judged
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Watching Money Run Out While Carrying Your Parents’ Scarcity
You look at the balance and calculate how many months remain. Last time it was twenty-six. Now it is nineteen. The number may represent real information, yet the body turns it into an hourglass: when the last grain falls, everything ends. Planning matters. Rehearsing catastrophe every time you check the account is different. The first…
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Oh Dad, How Could You…?
– Wanting to bond with Dad – Ignoring my needs – Anger at dad for abuse – He threatened her – Looking for faults
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Freedom To Express Myself
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageEmotional StatesTrauma Relief– Too much shame – Too difficult, they won’t like me – Just can’t! – Never encouraged – Stop crying or I’ll give you something to cry about! – Slapped down – Oher people’s judgements – Out of control
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I Don’t Deserve It Because I’m Not Working Hard Enough
For many of us, deserving is not a quiet sense of human worth. It is a wage paid by suffering. If the work was not hard enough, long enough, or unpleasant enough, receiving something good feels illegitimate. The rule may have formed in ordinary moments. A child looks into a restaurant and hears, “That is…
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Rejection Hurts!
– Fear of rejection is holding me back – I was reprimanded for my singing – I have to prove my own worth – I can’t express myself