Blog
Recent posts from Thriving Now.
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Transforming Your Energy 2013, Part 3
In part 3 of this series, we’ll take something you are doing that isn’t Who You Want To Be… and transform that energy into congruent action. (If you missed part 1 and part 2, you can find them on Thrivingnow.com.) Transforming Into More of Who You Want to BE by Rick Wilkes Consider for a…
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Transforming Your Energy 2013, Part 2
In this part 2 we’ll show you how to look at a specific anxiety-producing thoughts and transform it into one that helps you feel empowered. (If you missed part 1 you can find it on Thrivingnow.com.) Transforming an Anxiety-Producing Thought Into an Empowering One What is one specific anxiety-producing thought you have about yourself? In…
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Transforming Your Energy 2013, Part 1
by Rick Wilkes I use Energy Tapping (EFT) to transform energy. When I feel anxious, tapping takes that energy by the hand and leads it to a better place… a place where it is possible to feel both calm and confident. Amazing. This transformation is possible because our body can be taught how to change…
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There’s Never Enough Time!
Do you feel like there’s never enough time? When creative people get going, they can easily become overwhelmed with all the ideas and tasks they set for themselves, or others set for them. That can lead to overwhelm… or procrastination.
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Vulnerability As Strength
When you speak your truth… When you profess your love… When you ask for what you want… When you step out of your comfort zone… You are being VULNERABLE. But it wasn’t safe for many of us to be vulnerable when we were young. Showing our “soft underbelly” opened us up to ridicule, judgment, and…
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Say What’s Not Being Said: Reid’s Formula for Difficult Conversations
This is a fantastic article by sex and relationship expert Reid Mihalko. I’ve used it a number of times and even though it felt a bit awkward and scary at first, it made a huge difference and cleared up some old blocked conversations beautifully. Thank you, Reid, for letting us share this here! It’s what you’re…
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Loving and Accepting Ourselves… Right Where We Are
(And why is Cathy in her bra???) One of the basic tenants of EFT/Tapping is “Loving and Accepting Ourselves… Right Where We Are”. We tap on this for a reason: As long as we’re fighting, blaming, or shaming ourselves… or believing other people’s stories about what’s wrong with us… it’s hard to have a happy…
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Soothing Insecurity
Do you find your heart hurting and your mood sinking when you notice others laughing, looking secure, being in love? Do you see someone celebrating abundance, and sometimes, no matter how hard you try, you feel resentful that they have it… and you don’t… ? I used to think there was something wrong with me…
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Awkward is Okay!
by Cathy Vartuli I hated feeling awkward growing up. I thought something was wrong with me. I kept hoping that if I tried hard enough, learned enough, healed enough, I wouldn’t feel that uncertain, uncomfortable feeling ever again. Does this sound familiar to you? EFT / Tapping can certainly help us feel more calm and…
