EFT

Inner Tapping

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(Free Video Presentation) If you want to target the root cause of fears, beliefs, and blocks, Inner Tapping can help. And it is a potent way to unfreeze old traumas still stuck in your energy system.

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Skeptical About Tapping Acupoints

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If acupuncture is so good for you and the Chinese have been using it for 5000 years, why did the ancient Chinese only live half as long as modern man? Does that mean tapping on meridian acupoints isn’t really helpful? – Marty It is very likely true that the average ancient Chinese lived half as [...]

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Tapping (EFT) Manual – Tapping Points and Instructions

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Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. Tapping can remove the blocks to abundance, love, and vitality.

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EFT Tapping: Examples To Get You Started

We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by…

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EFT Tapping Tips: To Get You Started

When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: EFT Tapping Tip: I Don’t Know What To Tap On EFT Tapping Tip: I Keep Judging Myself! EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”! We have additional EFT Tapping [...]

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Tapping: Variations You’ll See

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Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include [...]

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Tapping: Other Names You’ll Hear…

Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include…

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EFT Tapping Example 3: Changing a Habit

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We all have habits we want to change. How many times have you promised yourself you’d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are [...]

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