Are You A Lover-Type?

by Rick Wilkes Lover-types crave connection. Lunch alone is food. Lunch with a dear friend is nourishment for body and soul. Love and co-creation makes life warm and delicious. And lover-types often feel anxious and confused by conflicting messages about what they “should do” and who they “should be” in order to be “successful.” I [...]

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Are You Frozen Around Love?

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by Cathy Vartuli We often talk about the freeze response from trauma. The problem is, if you’ve been “frozen” in one area of your life for a long time, you may not even notice it anymore. You may take how you feel for granted… think that there’s not much you can do about it. I [...]

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Finding and Deepening Love, Passion, and Playfulness in Relationships

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Do you want love? Do you daydream about finding someone you can create a loving, passionate relationship with? Or do you want to bring the spark back to your current connection? The general view is you either instinctively know how to create relationships, or you don’t. There are the charismatic, attractive people… and the rest [...]

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2011-12 Team Call Recordings

December 2011 Team Call Recordings

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Letting Joy Into Your Holiday

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The holidays are supposed to be full of laughter and joy, aren’t they? I remember the promise of a glittering tree, brightly wrapped packages, warm cookies baking. As children, we were willing to dream and enjoy the wonder-filled moments of the season. As adults, we’ve been conditioned to put ourselves last. To check off the [...]

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Comparing Yourself to Others

Do you compare yourself to others? Who doesn’t! We’re conditioned by glossy magazines, advertising, fashion models, sports, and high pressure workplaces to compare ourselves to others… and to figure out where we stand on the Ladder of Status. The trap comes when our tribal brain sees someone who is better at something we value than we [...]

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About Reid Mihalko

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If Dr. Ruth and Jon Stewart had a son, that son would be Reid Mihalko… Reid is one of the only male sex and relationship experts touring the country today who appeals to audiences of all ages, orientations, and backgrounds. Reid has appeared on the Emmy award-winning talk show Montel, Fox News, VH1’s Scott Baio [...]

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Coping Works… Is it really the best we can do?

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Why is clearing trauma so important and so beneficial in this day and age? It can fundamentally change how we look at the world and how much possibility we can create! Think about a time 10,000 years ago. If you broke your leg back then, you might have fashioned a split out of a couple [...]

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