EFT Tips & Tapping - Index

• EFT to Stop Vibrational Decline
  EFT-Talk Podcast #2 -- How do you know what your vibration is? Emotional self-management is not just a key to a thriving life; it is the key to avoiding the pain of chronic health conditions as well. Almost all the mystery diseases begin with periods of intense, prolonged stress. Yes, we can clean up a lot of those energies long after the fact using EFT. But once they have manifested in your physiology… once these energies have produced painful conditions, habitual chemical reactions, and conditioned negative thoughts, it will take more time and persistence than most people expect to get on and stay on the road to optimal health.
   
• Intentionally Feel Good Using EFT and the Law of Attraction
  EFT-Talk Podcast #1 -- Why raise your vibration? What I teach as an emotional freedom coach is how to use EFT to clear the blocks to feeling good—physically, emotionally, spiritually, and financially. Yet, the first step has to be a choice you make—a choice to intentionally enhance your life experience. It will require long term (lifetime) attention to vibration—your emotional state—along with the intentional use of tools like EFT in order to feel as good as you have the potential to feel.
   
• MD Uses Tapping Technique to Treat Chronic Illness When Conventional Treatment Fails
  Eric Robins, MD, a Los Angeles urologist, helps patients avoid surgery or recover from conditions that resist conventional treatment by teaching them an energy balancing tapping technique called EFT.
   
• EFT Audio Tip: No “Wrong” Words
   
• EFT Audio Tip: Try a Nurturing Location
   
• EFT Audio Tip: Pay Attention to Body Sensations
   
• EFT Audio Tip: Express Emotions Honestly
   
• EFT Audio Tip: Take a Timeout to Tap
   
• EFT Audio Tip: When Others Are in Pain
  When others are in pain, we want to help. We want to listen. We want to care. We want to be present. Yet, other people's pain often triggers our own issues. And if we are empathetic and sensitive, we can even find ourselves feeling another person's pain very intensely. So how do we protect ourselves?
   
• EFT Audio Tip: Tap While You Gripe
   
• EFT Audio Tip: Notice the Little, Positive Things
   
• EFT Audio Tip: Accuracy Counts
   
• EFT Audio Tip: Persist Until It Is a Zero
  EFT can often bring almost instantaneous relief when we’re feeling an intense emotion. But one of the things I've noticed is that many times people stop too soon! Let's say you're really angry. You start tapping and the intensity drops from a “10” to let's say a “5.” You're feeling good, half as intense as you were when you started. The anger is not so intense that it feels like something you can't cope with any more. You're feeling okay at five, and a five is certainly better than a ten. But let me tell you, a zero is infinitely better than a five!
   
• Report from Dallas EFT Seminar, Feb 2005
  The Mastering EFT seminar in Dallas once again showed how even significant symptoms of chronic diseases such as Parkinson’s, multiple sclerosis, cystic fibrosis, breast cancer, fibromyalgia, and chronic fatigue can be alleviated by addressing core emotional issues, as well as by using EFT on the symptoms themselves. EFT founder Gary Craig spent the entire three days working with individuals on stage (not the easiest venue for people to address deep emotional pain typically). What is striking is how relatively painless and tearless these transformational changes are, when approached with sensitivity and art.