Pain Relief with EFT
Release limiting beliefs and shift your body's energy towards well-being with this coaching program by Rick Wilkes and Carol Look.
Sleep - Index
- Hand Washing and Disgusting Pigs - Oprah, Dr. Phil, and Netflix - Nighttime Panic and Acid Reflux
Ben recalls an event from his childhood where he spent time with a family that did NOT exactly follow proper hygiene. From picking their nose and then touching food to a general unsanitary feel, the experience left Ben feeling disgusted, and later it manifested in washing his hands many times a day and then trying to keep them clean.... Some people are TV addicts. That isn't the case here with Deb. As she describes her viewing habits, she spends far less time in front of the television than your average American. Yet, Deb wants to have more energy in the evening for her creative work.... Imagine waking up 3-4 times per night with anxiety and and burning from acid reflux....
- Settling the Stomach to Bed
- When you wake-up from a nightmare… use EFT
Have you ever woken-up from a nightmare and felt deeply upset? Our dreams can be traumatic, leaving us feeling like we just survived a life-threatening situation. Our body is flooded with the chemicals of fight or flight, and our energy system is vibrantly aware that our emotions are disrupted. It’s a perfect time to use EFT.
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