You Can Go Deeper...
- Use your breathing and the tension in it as an indicator for your stress level, and when you are in pain and need Relief NOW… tap for the emotions in your breathing first.
- Practice 3x per day to become Aware of how your body is reacting to life situations. Then notice how your body and mind respond to the tapping rounds.
- Sign-up for our Free EFT Tapping Course by email. It includes our free EFT Tapping Manual with a diagram of the tapping points and more examples, too!
Remember, Tapping is a form of energy exercise... and when practiced regularly it becomes an energy medicine that brings you Relief NOW.
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