Podcast: Thriving Now
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#33 – Can’t Think Straight!
How can you decide what to tap on when you’re really scattered, overwhelmed, and stressed? Here are 8 minutes of tapping and tips to tune you back into your body and mind… so you can relax and focus again.
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2010 Circle Sessions
2010 Circle Session Recordings
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Old Endings New Beginnings
– Giving up magical thinking – Letting go means admitting I made a mistake – Seeing self as a stronger person – I’m doing all the work
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Letting Go of Holiday Stress
– Family Acceptance and expectations – Loneliness – Obligations – Money stress – I won’t feel happy – Finding my tribe
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Forgiveness For Myself and Others
– Reperception of life rather than an act of forgiveness. – Ex was a cowardly jerk. – Screwed up my life. – All my fault!
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#32 – Waking Up Wrong
Episode #32 — Waking Up Wrong — We all wake up on the wrong side of the bed sometimes. You’re grumpy, things do not look good, maybe it’s even raining outside. A lot of people try to push through this, get on with their day, and that is the opposite of a vibrational approach to…
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I’m Sorry, So Sorry!
– Regret and embarrassment – I hurt him. – I’m sorry for everything! – Feel bad about the way I treated my son.