Podcast: Thriving Now
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I’m Afraid to Feel Good, I Can’t Enjoy Myself
– I don’t deserve to be happy – I can’t feel better than my mother – Parental programing, shame and guilt – I’m not up to Mom’s standards:
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What Would It Take To Feel More Free?
– I’d have to be less afraid – Bigger business, better wife, perfect product – Compulsion to have “it” – Self-judgements getting in the way of my dream
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Their Judgements are Stopping Me!
– What a stupid idiot – Constant judgement from Mom – Its all my fault – Need to be brave no matter what – My very existance was judged
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#31 – When You Are Running Late
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #31 – When You Are Running Late It’s very stressful to run late. No matter what the reason, when we’re late, there is a tendency to feel bad about ourselves, beat ourselves up, and notice everything else that…
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Oh Dad, How Could You…?
– Wanting to bond with Dad – Ignoring my needs – Anger at dad for abuse – He threatened her – Looking for faults
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Oh The Time I’ve Lost – These Old Regrets
– I cheated on my boyfriend – I lost all that time with their intolerance of the learning process – “Don’t abondon me” energy
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Freedom To Express Myself
– Too much shame – Too difficult, they won’t like me – Just can’t! – Never encouraged – Stop crying or I’ll give you something to cry about! – Slapped down – Oher people’s judgements – Out of control