Podcast: Thriving Now
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A Proactive Approach to Safety: Trust Your Body and Plan Before You Need It
(FREE Audio) This is the outline and recording for the call Pro-Active Approach to Safety which is a part of our Body Vitality Workshop as we focus on Body Safety with co-hosts Rick Wilkes and Cathy Vartuli. We are joined on the call by Vivian Cannataro, EFT expert from Toronto who specializes in using EFT…
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#25 – Try It On Everything
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #25 – Try It On Everything – Movie Review How can we explain to others what EFT is all about? It is hard to describe EFT and its life-changing potential in words alone. The documentary Try It On…
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Moving Up the Vibrational Scale: A Practical Guide to Emotional Guidance
With EFT we notice the emotional “chutes” and eliminate them, while at the same time we train our energy system to take “ladders” to quickly and confidently move up the vibrational scale.
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Body YES and Body NO: Learning to Listen to Your Body’s Guidance
My road back to health started many years ago with a simple directive from my coach: Go within. Listen. Follow. On September 7, 2008 we had a 97-minute teleclass on Body YES and Body NO: Learning to Listen to the Body’s Intuitive, Intelligent Guidance. It was the first topic in our Body Vitality Workshop that…
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#24 – Vibrational approach to healing
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #24 – Vibrational Approach to Healing This podcast refers to the Denver Workshop: The Vibrational Approach to Healing, held June 12-14, 2008 Companion Guide A diagnosis, injury, or persistent symptom can launch an urgent campaign: change everything, research…
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Anxiety Constricted Breathing
Anxiety and stress affect both our body and our mind DEEPLY. Learning to self-manage your emotions and how they affect you physically is a core skill necessary for living a thriving life.
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#23 – Releasing sabotage
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #23 – Releasing sabotage Companion Guide Self-sabotage is a harsh name for the moment when one part of you wants improvement and another does not follow through. You may know the exercise, food choice, phone call, meditation, tapping,…