Podcast: Thriving Now
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I’m Not Allowed To Change… I’m Bound By Family Rules
What are family rules? Generational “laws of the universe” as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.
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I Need to Be Fixed: Feeling Okay Enough to Connect
I need to be fixed to be ok around people… I feel clueless on how to act… I disconnect from people… I have to quit smoking to be around people… If I’m not good enough, they might leave… I need to fix my weight!
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I Can’t Lose Weight
Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don’t want to hope and fail again. I feel stupid and it hurts.
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Unappreciated – I Feel Unappreciated
I expected to be appreciated! I have to earn appreciation… Why can’t they see all of me? I need their approval… I have to be a good girl… Not sure I deserve appreciation…
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It’s Not Fair!
I want to be right… I don’t know what to do about it… This is not how it should be!
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Your Thriving Business – 2009-01-07
Sometimes I work too hard… Do I have to do it all alone? Where’s my stuff? Promoting yourself… A lot of my work has no tangible product.
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2008 Circle Sessions
2008 Circle Session Recordings