Blog
Recent posts from Thriving Now.
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I’m Not Getting Better Fast Enough
Fear of never getting better… Difference between “better” (improving) and “better” (perfect in every way)… Means I am a failure and will never be happy… Pressure to be better NOW!
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Father Issues: Finding Safety, Respect, and Freedom Around Father’s Day
– My Father was ____, and that makes me feel _____, and I want to feel ____.
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EFT Tapping for Needing to Be Seen
All physical beings seem to require attention and care. It is our job (on the primitive survival level) as children to engage with our care givers. Human beings will contort themselves in order to get attention and recognition, in order to be seen.
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EFT Tapping Tip: Try a Nurturing Location
Have you a favorite spot that nourishes and cleanses your energy system? Sometimes when we try to use EFT (or even relax and unwind) in the same space that holds a lot of emotional “charge” for us, it can interfere with our focus. So, experiment with new places and see if you notice a difference.…
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Betrayed – I Feel Betrayed By My Body
People generally feel betrayed when their bodies “let them down”, by hurting, getting ill or tired, or not being able to perform some task. Where did we get the belief that our bodies should just keep ticking along, no matter what we ask of them?
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Afraid – I’m Afraid to be Visible
Being visible means different things to different people. This fear can hold us back in business, public speaking, romantic relationships, any social activity. When we feel we need to hide, there is generally a sense of fear or shame (or both).
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Apprehensive – I Feel Apprehensive About the Future
We genuinely can’t control the future. We are often afraid because: Bad things have happened in the past, so we expect bad things to happen (and attract them). We don’t trust ourselves to deal with what occurs, good or bad. We either don’t know or doubt our ability to create abundance and safety
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Mother Issues: Finding Calm Around Mother’s Day and More
We’ll look at some of the issues around Mother’s Day and help you tap through pain that might be in the way of having a better relationship with your mother (or at least feeling calm when you think of her).
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I Am Unforgivable
How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?
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EFT Tapping Tip: Opposite Hand Tapping
When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.