Author: Cathy Vartuli

  • Freedom To Express Myself

    – Too much shame – Too difficult, they won’t like me – Just can’t! – Never encouraged – Stop crying or I’ll give you something to cry about! – Slapped down – Oher people’s judgements – Out of control

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  • Rejection Hurts!

    – Fear of rejection is holding me back – I was reprimanded for my singing – I have to prove my own worth – I can’t express myself

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  • I’m Too Needy

    – I need love and affection – If anyone loves me, there must be something wrong with them – I need to not appear needy – I’ve been used by those who were needy

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  • Parable of the Thriving Apples

    Once upon a time, a long long time ago, there lived a very brave young man. Because he also had a deeply compassionate heart, great intellect, a quiet strength, and a quick wit, he was much loved. … Once he was caught in a stampede…

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  • Mother’s Day

    – She can’t accept me as I am – She wasn’t there for me – I took care of her! – Mom went away emotionally – She didn’t really see me

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  • I Can’t Slow Down, I Might Feel…

    – If I slow down I might not get the work I need – I might feel not good enough – Alone, sad and unsupported – I need to distract myself

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  • Jealousy

    – Discussion about the gift of jealousy – Jealous of my boyfriends vitality and confidence – Betrayed by my friends – Jealous of coaches who charge a lot of money – Really want proof that I am a good person

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