Are you coping with isolation? Feeling lonely or all alone? Being in isolation is HARD. EFT Tapping can help reduce the stress of isolation.
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My therapist just told me he is no longer doing private sessions. I feel devastated and abandoned. I know there are other therapists, but I trusted him and now he’s not there anymore. I feel betrayed, like there’s no place else to go. –Kim Cathy answers: I do know how that feels, Kim. I’m sorry. Before I
As you feel into your life, what has to change for you to feel more free… especially emotionally free? For me one of the first things that had top change on my way to a thriving life was… WORRY! Worry was literally eating me up inside. Changing my patterns of worry freed up so much energy and helped
How does it feel when something unexpected happens? When expectations are not met, an alert is always triggered! How we process that alert can lead to distress and confusion… or towards wonder, solid presence, capable action, and calm confidence. What we’re going to be doing together, if you’d like, is to take some expectations that members of our community have offered, and we’ll address them and heal the pain.