Are you coping with isolation? Feeling lonely or all alone? Being in isolation is HARD. EFT Tapping can help reduce the stress of isolation.

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My therapist just told me he is no longer doing private sessions. I feel devastated and abandoned. I know there are other therapists, but I trusted him and now he’s not there anymore. I feel betrayed, like there’s no place else to go. –Kim Cathy answers: I do know how that feels, Kim. I’m sorry. Before I

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When a pain that has been a constant companion for many years… suddenly leaves… it gets your attention!

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Let your dominant intent to be to feel good, and if you don’t feel good, then let your dominant intent be to feel relief.

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How would you describe your headache? Splitting? Throbbing? Dull ache? Where is it located? Let’s do some EFT Tapping for Headache Relief!

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Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.

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“If I did this work really right, wouldn’t I get to my intensity down to a zero right away… and it would just stay GONE forever? Am I doing something wrong?” — No. You’re doing something Right when you are Tapping for Stress Relief! Especially for your resiliency.

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As you feel into your life, what has to change for you to feel more free… especially emotionally free? For me one of the first things that had top change on my way to a thriving life was… WORRY! Worry was literally eating me up inside. Changing my patterns of worry freed up so much energy and helped

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This case by Philip Davis from the United Kingdom illustrates a solid approach to his client’s shoulder pain. The same EFT procedures can be used for almost any kind of pain.

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How does it feel when something unexpected happens? When expectations are not met, an alert is always triggered! How we process that alert can lead to distress and confusion… or towards wonder, solid presence, capable action, and calm confidence. What we’re going to be doing together, if you’d like, is to take some expectations that members of our community have offered, and we’ll address them and heal the pain.

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