“How did you sleep last night?” I was asked 5 times today. So… I’ve been asked THAT question thousands of times in my life. Which means each and every day it seems I’m left evaluating how I slept. And for a lot of my life, the answer was “not so well” — or worse. […]
Loneliness… that feeling like there is an echo in your heart because it’s so empty… that fear that you’ll never find loved ones to hold you close and accept you for who you are? It doesn’t have to be that way! In the middle of the night. On Valentines or New Years. When there’s something wonderful to celebrate. Or […]
The first self-help book I ever read was by Wayne Dyer. I was 14, and very confused and lost. And his words… in that worn out paperback that I found in the garage… gave me hope and made me believe that there was a better way to live. If you want to be inspired and […]
Are you feeling the gravitation pull of New Year’s Energy? There is such a thing… Being surrounded by people tuned into resolutions and turning over a new leaf. What if you could use that energy to tap into your deepest desires and create the steps that can make 2016 your turning point? The problem is, […]
Do you ever wonder if the holidays will leave you flat and disappointed, feeling like you missed out… or alive and full of wonder?
I’ll give you some ways you can add in the Wonder – and some tapping to clear blocks to feeling amazing.
We continue our series on The Decisive Heart exploring blocks to making decisions. Our next coaching call in the program is Wed Dec 9 930pm EST. We wanted to share this bit of energy work with you to explore before the call. If you have not signed up yet, you can do so here. ~~~~ […]
Do you ever feel guilty for not practicing gratitude more? (I know I do) Funny how gratitude feels good, but the human brain just doesn’t turn to it very often. We’re fixers, doers, and “becomers.” Nothing wrong with that! The abundance we have is in large part due to the strong asking of generations before […]