Podcast: Thriving Now
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It’s My Fault
They’re blaming me… Responsible for their happiness… I should have known better… Waiting for his forgiveness… He said I wasn’t a good mother.
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Is It Safe To Care About Myself?
Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.
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Criticized – I Feel Criticized
Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!
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Unsafe – It’s Not Safe To Feel Safe
If I felt safe… People might be jealous. I wouldn’t be alert enough. I will attract dangerous people or things. Something terrible will happen. I’m not allowed to feel safe, I don’t deserve it.
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Impatience – I’m So Impatient
I’m So Impatient with my clients, why won’t the decide? I am so frustrated with myself, I can’t be wrong and be loved. Heal, Damn it! My body’s confused.
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Loneliness – I’m Very Lonely
I don’t deserve connection… I don’t belong… They never really accepted me and that hurts… I hate to be alone!
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God Must Hate Me
How do I feel acceptable? Is it SAFE to connect with God? I think God forgot me…