Podcast: Thriving Now
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Fairy Tale Tapping
Tapping on the self-limiting energies we pick up from fairy tales.
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I Hate Being Dependent on Others: A Guide to Healthy Interdependence
We all depend on (rely on) others for support. The angst comes from a few sources: 1) If someone gives me something, I owe them or they control me. (other definitions of dependent). 2) A belief in lack- if I rely on this, and it goes away, I won’t be able to stand it! 3)…
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I’m Not Getting Better Fast Enough
Fear of never getting better… Difference between “better” (improving) and “better” (perfect in every way)… Means I am a failure and will never be happy… Pressure to be better NOW!
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Father Issues: Finding Safety, Respect, and Freedom Around Father’s Day
– My Father was ____, and that makes me feel _____, and I want to feel ____.
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EFT Tapping for Needing to Be Seen
All physical beings seem to require attention and care. It is our job (on the primitive survival level) as children to engage with our care givers. Human beings will contort themselves in order to get attention and recognition, in order to be seen.
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Betrayed – I Feel Betrayed By My Body
People generally feel betrayed when their bodies “let them down”, by hurting, getting ill or tired, or not being able to perform some task. Where did we get the belief that our bodies should just keep ticking along, no matter what we ask of them?
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Afraid – I’m Afraid to be Visible
Being visible means different things to different people. This fear can hold us back in business, public speaking, romantic relationships, any social activity. When we feel we need to hide, there is generally a sense of fear or shame (or both).