Articles
Recent articles from Thriving Now.
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Weird Is the New Wonderful

What if the difference you learned to hide carries aliveness, usefulness, artistry, or freedom? Practice distinguishing danger from disturbance—and authentic adaptation from erasing yourself.
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Scapegoat No More

If blame became a neural superhighway, responsibility may land before the accusation finishes. Learn to separate empathy from guilt and step out of carrying everyone else’s shame.
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Grace in Mistakes

A missed mark does not have to become an attack on identity. Recover enough space to understand, repair, learn, and adapt while keeping accountability and self-respect together.
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Unwinding Shock

Shock is protective, not weak. Learn gentle ways to stabilize the body, orient to the present, and regain clarity without forcing yourself from impact straight into acceptance.
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Try Smaller

When a task feels boundless, the body prepares for an enormous demand. Find the specific, complete, ridiculously small action that lets life force move without pressure.
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Co-Creating with AI

AI can be catalyst, threat, shortcut, mirror, and unreliable know-it-all. Explore co-creation that keeps your discernment, values, lived context, and moral responsibility firmly human.
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Kindness in Action – Inner Strength, Thriving Connections

Authentic kindness includes you. Explore the inner strength to choose soup, a warm no, honest repair, or needed rest—without confusing fawning, compliance, and overgiving with care.
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Eating Your Emotions

Do you find yourself eating when you didn’t mean to? Eating things you didn’t intend to? What if you learned to cover-up and bury emotions with food? In this free video workshop, we use Tapping to release the compulsive need for food to comfort, stuff down, and bury when we feel powerful emotions… and more.
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Beyond Comparison: Your Grace, Your Power

Have you ever caught yourself in that moment of comparison, feeling that twinge of “I’ll never be able to do that”? I want to share how this very human experience can transform how you view these moments. The Primitive vs. Thriving Mind Our brain’s primitive comparison system served us well for survival. It quickly assesses:…
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Why Isn’t Money Easier?

Guilt and Shame are so present around money that some people say they don’t have any blocks there… they’s be delighted to be a millionaire! It’s only after digging a bit deeper that they find hidden layers…
