Blog
Recent posts from Thriving Now.
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Pain Relief – Trauma and Pain – Day 2
Discover how past traumas, both big and small, can influence your pain today. Learn how to identify these hidden triggers and gain valuable insights to set yourself on the path to lasting relief and the freedom you deserve.
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Pain Relief – Three Subconscious Beliefs That Could Be Hurting Your Life – Day 3
Discover the powerful connection between your beliefs and physical pain. Understand how acknowledging and addressing your limiting beliefs with EFT Tapping can enhance your well-being and bring relief.
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Pain Relief – Help Your Body Feel Better By Shifting Your Emotional State – Day 4
Help Your Body Feel Better By Shifting Your Emotional State — When you’re in stuck in overwhelm, suffering, or despair, your body becomes depleted. By tapping to reduce the intensity of the emotions, you shift your body into a state of self-healing.
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Pain Relief – What Does Your Pain Want To Say? – Day 5
Listen and communicate with your body. Foster a healing partnership. This gentle, compassionate practice not only aids in pain relief but also opens doorways to a savvy resilience and confidence when pain arises.
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Quick energy to get off the couch
It was a low-energy day here on the mountain. A perfect day for meditating, which I did. Then I felt that what I really needed was to get moving, to get out on the trail and move my body. Yep! That’s what I needed. And the more I thought about doing that, sitting there on…
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What Would Make This Moment Better?
Do you ever wonder if the holidays will leave you flat and disappointed, feeling like you missed out… or alive and full of wonder? I’ll give you some ways you can add in the Wonder – and some tapping to clear blocks to feeling amazing.
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It’s Not Really Mine Anyway… Letting In Abundance
Do you let yourself “own” your abundance? Most of us would immediately say, “Yes, of course. I just want more!” But if you dig a little deeper, you may find some old patterns and fears lurking in the shadows, blocking your enjoyment and how much you let in.Do you feel like your money is really yours, or…
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Tuning Into Abundance… Creating More Right Now!
The primitive brain powerfully affects our lives.That is especially true around abundance.The more our primitive brain realizes that there is plenty and that others can have lots, too, the easier it is to open up and allow more good stuff in. Think about it this way… in an isolated tribe, where our ancestors had to rely…
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Did You Bring Enough For Everyone? Blocks to Abundance From Kindergarten
Are you blocking or hiding abundance because of old rules? One of the phrases many of us heard when we were young was “Did you bring enough for everyone?” It could have been candy, gum, a special toy, or a fun comic book. It didn’t matter… that was the catch phrase a lot of teachers…
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Spiritual Growth with EFT
I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.