Sex, Love, & Relationships

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My Boyfriend Stares at Other Women!

My boyfriend stares at other women whenever we go out. It really gnaws at me – I barely look twice at other guys. Can I tap for that?

How Do I Stay Grounded When My Ex is a Nut?!

Dealing with my ex-wife is a nightmare (I think she’s a narcissist). I never know if she’s going to be nice or emotionally and verbally attack me in front of our kids. I’ve tried being nice, but I never know what to expect. I want to handle this better and show my kids a better

Tips and Tapping to Reduce Social Anxiety in Empathetic People

I’m struggling with social anxiety. I’m lonely, but being around people is stressful and tiring. I’m very empathetic and the feelings I get from others are overwhelming. What can I do to feel better and relax around people? –Fay When you feel other people’s stuff strongly, it certainly can be stressful. The constant flow of

Tapping When Being Bullied At Work

I could use some help with being bullied at work. I have done some tapping, and that gave me the courage to bring the problem to the attention of my boss. I know I’m worthy of respect, but some of my co-workers have been ganging up on me and freezing me out. I want to feel

Taking Care of Yourself Around Toxic Family

It’s hard when family or friends feel the need for us to conform to a pattern that we spent years breaking out of! They may become defensive or verbally abusive if we don’t meet their expectations. They may do everything they can to push us back into that old pattern, ignoring all the changes we’ve

Romance vs. Freedom

I really want to attract a romantic partner, and I’ve done a lot of work on this. I enjoy my freedom and my selfish lifestyle too much, which is getting in the way of meeting someone special. How do I resolve this conflict? – Lily Why do you believe that you have to give up your

Releasing Heart Pain: He Left Me

Grief and confusion about heartbreak can haunt us for decades. Whether our father abandoned us, our best friend from playschool found a new buddy, our 1st grade boyfriend or our husband of 10 or 30 years broke up with us, or someone we loved died, that loss can still resonate years later. And the pain and

Love and The Fear of Rejection

Fear of rejection is something most of us struggle with. We want to reach out, we want to connect… but we hesitate. Rejection can hurt so much! Parents often use fear of rejection to domesticate us. We learn that we need to conform to their expectations or be excluded and unloved. In school, we learn

I’m All Alone

– Now you’re alone and life Sucks!
– I’m all alone facing cancer
– I have to do it all myself
– Feel most alone when I’m with people

Acts of Love For Yourself

We can feel cut off from ourselves at times, and our hearts can feel dry and alone. What can we do to help rekindle the love we feel for ourselves? Simple acts of love can make partners feel warm and connected. The same can be true when we’re loving ourselves. It may take a bit