Welcome to What To DO… When You Don’t Know What to DO!

Bring More of Yourself Into the Choice

Clear choices do not come only from thinking harder. The mind includes more than the activity in the head. The gut, pelvis, bones, senses, emotions, and the rest of the body continually receive information about what is happening within and around you.

Confusion, overwhelm, fear, and uncertainty can cloud your ability to feel a yes. This Course offers practices for quieting some of that noise, returning to the body, and listening for your own wisdom and guidance. Emotional Freedom Techniques and body awareness help you engage these signals without requiring any one sensation to become an unquestionable authority.

The invitation is to tap along, experiment, and notice. You may begin to recognize how yes, no, maybe, and not-yet feel in your own system. From there, you can take small steps and keep listening as new information arrives.