Blog
Recent posts from Thriving Now.
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Money, Class, and the Fear You Don’t Belong
Money changes more than what we can buy. It can change how powerful another person appears, how small we feel beside them, and whether we believe we belong in the same room. A wealthy client, donor, relative, or stranger may suddenly seem to hold the authority to decide whether we are competent, worthy, interesting, or…
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Acts of Love For Yourself
We can feel cut off from ourselves at times, and our hearts can feel dry and alone. What can we do to help rekindle the love we feel for ourselves? Simple acts of love can make partners feel warm and connected. The same can be true when we’re loving ourselves. It may take a bit…
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When Too Much Comes Up At Once…
I’ve been dealing with some intense memories, and I’ve been hurting a lot. I feel raw and lost… and all the old thoughts and feelings are coming up. I’m overwhelmed and scared. What can I do? — Nancy We’re sorry you’re feeling so unsettled. We know how bad that can feel. If it helps, you…
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Accepting Love: Receiving Love From Yourself and Others
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageEmotional StatesSex, Love, & Relationships– Deserving: I have to earn it or be good enough – Freedom: If I accept love will I owe you? Will you try to control me? – Will love go away and will I hurt more? – Selling stuff vs offering and receiving love – Allowing Love and Money – Why would he really…
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Acts of Love: Rekindling the Love You Feel For Yourself and Others
– The different ways people share love. – How different people see these as having more or less importance. Some people are kinestic, and love touch, but aren’t tuned into words so much. No matter how much someone says “I love you”, they may not hear. But a gentle touch may be worth 1000 I…
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EFT Tapping: Examples To Get You Started
We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by…
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EFT Tapping Tips: To Get You Started
When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: EFT Tapping Tip: I Don’t Know What To Tap On EFT Tapping Tip: I Keep Judging Myself! EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”! We have additional EFT Tapping…
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Tapping: Variations You’ll See
Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include…
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Tapping: Other Names You’ll Hear…
Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include…
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EFT Tapping Example 3: Changing a Habit
We all have habits we want to change. How many times have you promised yourself you’d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are…