Movement is key to the health of the human body which craves activity, yet many have blocks to walking, stretching, and dancing. EFT can help.
- I Want To Play… Isn’t That Foolish?!
Is it foolish and immature to want to PLAY? If so, where did you learn that? If you want to bring out your playful spirit, but you can hear the Voice of Disapproval in your head, let's use Energy Tapping (EFT) to clear them so you can feel FREE to PLAY. $9.95 Audio MP3, Free for Team Members
- Dance for Your Health
Take away the inhibitions that hold us back [using EFT! -Rick], and everybody loves to dance - to move their limbs to music with abandon. There’s no doubt about it - dance lifts your mood and gets your heart pumping. Just a few minutes of swinging around the room will make you realize that dance is a great way to stay in shape.
- Resistance to Exercise - Anger in Throat - Surrogate Tapping for Grief
- Exercise: A Depression Antidote?
- Get Up and Dance!
- Using EFT While in a Yoga Posture
- Thought Viruses and the Fears Associated with Movement and Pain
- Enhancing Range of Motion with EFT
- Everyday yoga
- Quick energy to get off the couch
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