You can use this for anything you need to make a decision on…
First, see if you can get to a quiet place where you won’t be interrupted (If you can’t… don’t worry, this will still help you tune in).
Take a slow deep breath. See if you can let the air reach the bottom of your lungs. Let your muscles relax.
See if you can notice the chair supporting your body… the floor supporting your feet. And notice your finger tips tapping on your skin as we tap:
Side of the Hand: Even though I’ve been uncertain of what’s right for me, I breath deeply now, and ask for gentle, loving, and clear guidance.
Even though I’m been struggling with what to do, I take a slow deep breath, and know that the Universe loves me deeply. I ask for clear signs, that I can’t miss, to help me know what will help me move along my life path the cleanest, easiest, and most enlightening way.
Even though I don’t always know what I should do, I take that slow breath, and invite clarity and gentle insight.
Slow deep breath.
Top of the Head: I don’t always know what to do.
Eyebrow: There are so many choices.
Side of the Eye: And sometimes my primitive brain gets overwhelmed.
Under the Eye: That just makes it harder to make a choice!
Under the Nose: So I take a deep breath.
Chin: I thank my primitive brain for trying to help.
Collarbone: It cares so very much!
Under the Arm: I let it know we’re safe, and it can relax.
Top of the Head: Deep breathing calms the primitive brain.
Eyebrow: So I take another deep, slow breath.
Side of the Eye: I invite wisdom and clarity.
Under the Eye: Calm, clear, and loving insight.
Under the Nose: There are many paths to where I want to go.
Chin: (My primitive brain forgets that sometimes!)
Collarbone: And I ask for guidance in choosing the best path for me.
Under the Arm: I ask for signs that I can’t miss!
Top of the Head: I invite gentle, loving, and super clear understanding, now.
Take a deep breath.
Warm wishes and hopes for beautiful clarity on what’s right for YOU!
Cathy and Rick
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