Podcast: Thriving Now
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Need Help Setting Priorities…Too Much To Do!
Listen Download MP3 “I really just want to know how to be able to do the important tasks… instead of all of them. I need help prioritizing.” — Debbie How are you deciding what tasks are important? Many of us are tuned to external direction. We get bombarded with different priorities from our boss, our…
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Self-Sabotage Support Call
– Family gets in the way, it can’t be easy! – Close but no cigar… – Stuck and eating – Resistance Rebellion
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#37 – Feeling Stuck!
When you’re stuck, sometimes the best thing you can do is accept yourself right where you are. It seems counter-intuitive, but sometimes we need to slow down to speed up. Tap along to start moving again!
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Asking For What I Want (or even knowing what that is….)
– Afraid to know what I want – Given up wanting – Asked for more than what was offered – Didn’t expect to get it – Judged for asking – The world’s a terrible place (or is it??!)
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I’m Too Old For That…
– What are you too old for? – What’s your evidence? – Too old to lose all this weight – For romantic relationships – This phrase is an excuse for not facing the fears of moving forward – If I release this belief what will I have to face?
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#36 – Watch Out For What You Ask For
We learn these sayings from our family and society and they can influence our decisions and beliefs. Sayings evolved for reasons, but they may not be logical or true for us now. We can release the limitations and fears invested in sayings by tapping, and regain our freedom.
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What Is The Meaning Of My Life?
– Connecting with well-being by identifying what’s important to you. – Only want things because of how they make you feel. – Internal vs external meaning – I forced myself to be what they wanted. – Told I could do anything. – Lost in the gap. – What do you want to be?