These 2020 sessions include focused teaching and open exploration, primarily facilitated by Rick Wilkes and Cathy Vartuli with community contributors in some sessions.
Begin with one of the refined Guides below, or browse the original recordings chronologically. Each transcript was generated automatically and may contain errors.
Focused Guides
- Clear the Holiday Emotional Hangover
- Fear Is Guidance, Not Proof of Weakness
- Growing What Is Precious To You
- Honor Spiritual Experiences Without Demanding Certainty
- When Your Old Self-Care Stops Working
Guides Drawing From Several Sessions
Explore the Original Sessions
The sessions are arranged chronologically. Recording titles and topic notes, where available, can help you find a useful starting point.
January 2020
January 5, 2020 — Growing What Is Precious To You
Guides drawn from this session:
January 20, 2020 — Honoring Our Spiritual Experiences
Dealing with the Fear of the Unpredictable: Staying Grounded and Present In the Midst of Global Fear; Getting the Most Out of Virtual Connections; Enduring What’s Real with a Touch of Grace.
Guides drawn from this session:
April 2020
April 26, 2020 — When What Used To Be Welcomed Self-Care Feels Like It Is KILLING ME!
Guides drawn from this session:
May 2020
May 10, 2020 — Mothers! All The Feelings
Hosts: Rick & Cathy; Recalibrating Our Threat Sensors ~ It’s AWKWARD Out There!; Emerging… 4 Steps for Tapping into Courage and Clarity When You Need It.
Guides drawn from this session:
June 2020
June 21, 2020 — Fathers! All The Feelings…
Guides drawn from this session:
October 2020
October 31, 2020 — Boo!! What Scares You? Let’s Tap!
1st Annual Emotional Freedom Day – Tap-a-Thon (All Welcome); Celebrating Emotional Freedom!; What Did You Expect? Healing the Pain of Unmet Expectations; Expectations vs. Agreements.
Guides drawn from this session:
November 2020
November 29, 2020 — Holiday Emotional Hangover Clear-Up
What gifts are we giving ourselves?; Clearing Out 2020; Looking Forward Workshop.
Guides drawn from this session: