Body Vitality, Safety, & Self-Image

I Just Don’t Want To Feel This

- Intense feelings can be overwhelming and scary
- Many of us don’t have good coping skills for “negative” emotions, especially when they are intense
- Just being with it, and accepting ourselves can be powerful. Sometimes challenging
- If you are having trouble, what judgement or thoughts are underlying this?

Read the full article →

Who Would I Be?

Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.

Read the full article →

Smokin’ With Shame

We believe that smoking, like other addictions, is a symptom of underlying fears and blocks. Treating the symptom does not “cure” the problem. Unless someone is doing something immediately life-threatening (say taking heroine or crack), for us, it is not about quitting first. That would be rather like pulling a life raft away from a drowning person- lots of conflict and turmoil, and little chance of a positive outcome. Once the emotional and energetic issues are resolved, the physical addiction seems to be relatively straight forward to change.

Read the full article →

Unloved – I Am Unlovable Because…

I don’t do what they wanted me to… My weight… I’m too much… I’m not good enough… I’m defective.

Read the full article →

Is Your Body Smart? How Would You Know?

Is your body smart? How would you know? Do you listen to your body’s messages as if it were a dear friend? Or do you try to block out its painful noise… having decided long ago that it must be out to get you, or just wants to make you miserable?!

Read the full article →

Is It Safe To Care About Myself?

Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.

Read the full article →

Criticized - I Feel Criticized

Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!

Read the full article →

Unsafe - It’s Not Safe To Feel Safe

If I felt safe… People might be jealous. I wouldn’t be alert enough. I will attract dangerous people or things. Something terrible will happen. I’m not allowed to feel safe, I don’t deserve it.

Read the full article →
Page 9 of 17««...891011...»»
Instructions: Once you select the free email newsletters you want to receive, fill in your first name and email address and click [Go!]

 Thriving Now Newsletter*
 Energy Tapping (EFT) Tips
 Trauma Relief
 Pain Relief
 The Intimacy Dojo
 Thriving Business
 TapTalkRadio.com
 The Joy Connection

      

We treat the information you provide us with deep respect for your privacy. All emails include an unsubscribe link at the bottom. Any questions? Email Us.

*FREE with your 1st issue: 7 Tapping Scripts to Help You Live an Abundant and Thriving Life… Now!