Most habit advice assumes the problem is discipline. Habits for Thriving begins somewhere more human: with emotional safety, honest desire, practical preparation, and a nervous system that learns from what is easy enough to repeat.
Rick and Cathy led this seven-part exploration through courage, choosing, preparing, planting, pruning, protecting, and savoring. The garden language is intentional. A habit is not a machine we command; it is something alive that needs the right conditions.
Follow the sequence or start with the place where your own habit is asking for care.
Explore the Guides
Beginning without force
Choosing and preparing
Sustaining what matters
Listen to the Original Sessions
The sessions below are arranged chronologically. Each transcript was generated automatically and may contain errors.
June 11, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
June 19, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
June 27, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
July 6, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
July 13, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
July 20, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
August 27, 2017
A live Circle conversation with teaching, inquiry, coaching, and tapping.
Guides drawn from this session:
These recordings include personal experiences and reflect the understanding available at the time. Emotional regulation and tapping can support clearer choices, but they are not substitutes for qualified medical, mental health, legal, financial, or safety support.