A free, self-paced course with Rick Wilkes and Carol Look
Make Room for What Matters Now
Clutter is rarely only about stuff. This course helps you understand the emotions, memories, hopes, fears, and family patterns attached to what you keep—so clearing can become an act of choice rather than another cycle of pressure and shame.
Clutter Can Be a Symptom of Inner Conflict
Your belongings may carry love, status, identity, grief, guilt, money, possibility, resentment, or protection. Those meanings deserve to be expressed and validated before they can genuinely change. You are not required to make yourself wrong for having them.
When Cleaning Does Not Last
A system can organize objects, but it cannot decide what a gift means, grieve a hoped-for future, settle fear of needing something later, or release a family rule. When those relationships remain active, the piles often return.
When Choice Has More Room
Clearing may bring more simplicity, usable space, energy, peace, and freedom. The deeper change is being able to sense what belongs in the life you are living now—and what can move on without abandoning part of yourself.
Move From Emotional Attachment Into Present-Day Choice
The seven core coaching sessions explore why you still hold on, what the stuff represents, grief and loss, avoidance, fear of missing out, distraction, and choosing what you do want. Video coaching and the original six-session program offer additional ways to practice.
- Notice the upside or protection hidden inside staying stuck.
- Work with emotional attachments without forcing a disposal decision.
- Include grief, guilt, shame, family rules, and fear of missing out.
- Clear one specific object, pile, scene, or body response at a time.
- Make energetic and practical room for gratitude, relationships, creativity, and success.
Choose the newest coaching path, the original program, or one focused bonus practice. Pause, repeat, or bring in practical and professional support whenever that would make the work kinder and more effective.
The Complete Clearing Clutter From the Inside Out Course
Getting Started
Audio Coaching & Tapping Sessions
Video Coaching & Tapping Sessions
Original Clearing Clutter with EFT Program
- 30-01 · Introduction — Clearing Clutter with EFT
- 30-02 · The Basics About Clutter
- 30-03 · Clearing Emotions, Events, and Conflicts
- 30-04 · Abandonment, Rejection, and Family Clutter
- 30-05 · Guilt, Shame, Habits, and Specific Events
- 30-06 · What Clutters Our Vibration?
- 30-07 · Integration — Where to Start and Building Habits
- 30-08 · Clearing Clutter Bonus Tapping Sessions