Breaking Out of Your Shell
Transform Shy and Socially Awkward into Authentic Connection
You know you WANT connection, love, warmth, and laughter… But you’re not quite sure how to create it.
Embracing life and your loved ones is one of our basic needs. Most of us think we know how… yet we don’t have the fulfilled, loved feeling we want. We feel empty and anxious beneath the surface.
Most of us learned to hide inside a shell. It protected us when we were little. It saved us from judgment and shame and rejection. It was the best we knew how to do as children. But it’s not the best we can do NOW! That shell isolates us from connection now. It blocks our authentic being from shining through and attracting the very people we want to share our love with.
We can educate ourselves and take our connection and love to the next level. It doesn’t matter if you want to connect with friends, romantic partners, family, or find someone new… breaking out of your shell can bring a new level of vitality and deep warmth to your life.
Do you want another year to pass you by without the love
and quiet connection you’ve been longing for?
Join us for 3 core coaching and tapping sessions (with additional bonuses) on Breaking Out of Your Shell... where we address strategies, tools, and new perspectives to let you break out and start a new way of engaging with people you love in a safe, empowered way. You can allow affection. You can feel safe, and you can start doing that now!
Core Coaching and Tapping Sessions:
Why Would Anyone Want Me? Feeling undesirable blocks connection. We’ll teach you a quick and powerful change in perspective that can turn this on its head…
Having A Powerful No. No matter what you were taught, you CAN open up and STILL have boundaries. And surprisingly, this can help you get and give affection in delightful ways.
Handling Rejection. Addressing this fear and learning how to hear “No” in a new way can make it easier to reach out. Changing this aspect can increase your circle of love in radical ways.
Practical Steps and Exercises. This bonus audio will show you how to use these concepts in your life so you can begin making the changes you’ve been longing for… for too long! Small changes to your belief system and energy can your whole approach.
Fear of Intimacy. What stops you from allowing a SAFE person to get a bit closer to you, to know more about who you are and what’s going on inside you? Is it fear of judgement? Of being seen? Are you afraid they might use what they learn against you? Clear those blocks and let yourself feel the warmth and connection of true intimacy!
Awkward is Okay! So many of us believe that if we’re awkward, it’s Not Good. Yet, awkward is where we all start when we’re learning a new skill. And awkward is something even the experts feel at times! Here is how you can embrace the awkward...
If you’re ready to create new connections and deepen the ones you have...
...listen and tap along with these powerful sessions.
Cathy Vartuli, Reid Mihalko, and Rick Wilkes guide you towards the love and warmth you want for your life.
All of our programs have a 60 day money back guarantee, so if you aren’t delighted and encouraged by your progress and insights, just let us know within 60 days of purchase, and we’ll gladly refund every penny of your purchase.
Get Access to
the Full Course!
Purchase Breaking Out of Your Shell and get lifetime access to the recordings and videos...all to help you break out of your old patterns and be surprisingly calm and confident. $67 (gliding scale available).
People Are Talking About…
Breaking Out Of Your Shell
Wow ………….. I FINALLY got around to listening to session #1 of Breaking out of your shell. Thank you!!! I think I should listen more than once, and I can’t wait for the other calls, as well. The kicker is … I have been a personal growth junkie for 23 years!! and I still really needed this.
As I reemerge and am finally ready to shed my patterns of isolation and people rejecting me, this teleconference is exactly what I need. Thank you. –Laura
I just took part in the “Breaking Out of Your Shell’ series and things are changing pretty fast! I feel so relaxed and peaceful when I’m around other people, a feeling I never had before! Everyone I meet looks sooo nice. I now attract people who are kind and loving. It still feels strange, but hey, I’m happy.
I feel love and appreciation for everyone I meet, even for the people I had conflicts with. Why bother if they don’t like me. I like myself, well that’s the most important thing.
I now have something they can never take away from me. My own truth, I’m worthy and valuable just like anyone else. I’m a light, I’m love, I’m good. Thank you! I feel so blessed!
My life is changing now. Negativity just leaves. And yes, new conflicts are coming up, now that I know how to stand up for myself, but I’m proud of myself and of my achievements. Life is getting better more and more every day. Thank you, thank you, thank you. You’re doing incredible work!! Many blessings, Tania, Belgium
Wow this session hit on so many topics for me. I’m feeling peaceful now that I tapped a bunch and had some tea, but during i was so uncomfortable that I noticed I was hugging my knees to my chest with my hands clenched tight. Tap, tap, tap. My boyfriend teases me and calls it my egg position, so it’s kinda funny when Reid makes analogies about breaking out of your shell. It really is true!
I’m also a little overwhelmed but this is a good overwhelm (never thought I’d say that) because rejection WAS such a heavy, black, frozen topic for me. I can feel it melting and i can see a little light too. I’m still processing all the info but I wanted to say thank you so much for providing these calls. They mean a lot to me and this one especially answered so many of my questions and transformed a lot of walls into doors. Thanks so much, Gina
I used to feel terrible, ashamed and guilty about everything I was feeling. I felt I was making everything up. Now I know that all my feelings DO exist, that there are reasons for them and that I have the right to feel them and honor them. That gives me a sense of peace with myself.
My life is changing so much and much more rapidly that I ever thought possible. –Dayan
Breaking out of my shell seemed intriguing, but the title of the three recordings made me hesitate – they each triggered some anxiety in me. It turned out I had no reason to worry: I felt safe in the hands of Rick and Cathy and enjoyed the dynamic of Reid. I learned a lot on how to operationalize the different concepts, released some issues with the tapping and am still using the tools to break further out of my shell – enjoying the process at the same time! –Simone, Sweden
Please know we're here to support you as you go on this journey of breaking out of your shell... if that's your YES! We hope you'll join us.
Rick & Cathy
P.S. If you’re nervous and even scared about taking this step… You’re probably the person who needs this the most! And we're excited for what this can bring to your life. We invite you to give yourself this gift! Get Breaking Out of Your Shell Here