Feeling good about who we are and accepting ourselves are important strengths to have on the journey to a thriving life. Are you sending a signal to the universe that you deserve abundance and love? Or one that says you’re not so sure?
There is a certain symmetry to the process. As we treat ourselves with compassion and care, we feel like we are worth more. And as we practice emotionally appreciating ourselves, noticing what we do well, and removing blocks to allowing this, we naturally treat ourselves better.
If you would like to raise your self-esteem and confidence, and take better care of yourself, explore Raising Self-Esteem: Learning to Appreciate Yourself Safely.
If time is short, use body guidance to choose one small act of self-respect that feels possible now. Notice any blocks or fears that arise, and tap with those specific reactions rather than trying to force yourself past them.