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From the archived Rick and Carol EFT podcast series. The series is complete.
Episode #28 – Overwhelm!
Too many emails! Too many things to do! Too many choices! Too little clarity! You might even say overwhelm can make us stupid!
In this episode, listen and tap along as Carol and Rick explore how overwhelm obscures clarity and how tapping helps to put us in a more resourceful vibration.
- Getting clear on the next 30 seconds.
- Tapping: I don’t know where to start.
- Aligning head, heart, gut, and groin.
- Tap on the collarbone.
- Loosen up the energy a bit.
- Vibrational self-awareness.
- Overwhelm as a signal to go deeper for your clarity.
For more support with clutter and clarity, explore Clearing Clutter from the Inside Out.