How can we stop the cycle of sabotaging and/or avoiding doing the things that will help us feel better and heal our emotional wounds? Log in to Reply
Hi Amy! As you listened to the recordings, what did you notice about your own mental chatter and how it specifically affects your emotional state? Log in to Reply
How can we stop the cycle of sabotaging and/or avoiding doing the things that will help us feel better and heal our emotional wounds?
Hi Amy! As you listened to the recordings, what did you notice about your own mental chatter and how it specifically affects your emotional state?