Dr. Carol Look interviewed emotional freedom coach Rick Wilkes of Thriving Now on VoiceAmerica Radio. The subject was The Energy for Optimal Health.

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There are many mystery diseases and syndromes for which traditional medicine cannot tell us what causes the condition or how it can be healed. Someday, their focus on the anatomy, biochemistry and neurology of the physical body may provide enough clues that causes can be identified and treatments arranged. Today, as individuals who have these conditions will tell you, there is a great deal of frustration and traveling from doctor to doctor to doctor to see if anyone has an effective treatment.

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What if on the road to optimal health, our path has lead us straight through the swamp? We’re going to get covered by smelly stuff. REALLY smelly stuff.

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Let’s set aside for a moment how you got where you are… without the level of health and vitality you’d like. It’s a bit like waking up to find that you are in a swamp, east of Palatka—it smells bad, and you want to LEAVE! You can gripe and moan, wail and complain, “Dear God, How did I end up in PALATKA!?!” But it isn’t until you choose a compelling vision that will get you excited and hopeful again that you will actually make progress towards leaving “Palatka” behind forever.

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Is it possible to transform pain into optimal health? Yes, absolutely. In fact, most of us do not make an effort to optimize our health practices without the help of pain signals to bring our attention to problem areas. Intense (even life-threatening) pain and disease can give us permission to seek out alternatives and to make lifestyle and dietary changes that would otherwise be outside our comfort zone.

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