– Wanting to bond with Dad
– Ignoring my needs
– Anger at dad for abuse
– He threatened her
– Looking for faults
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- Tag: Trauma
A lot of us never learned boundaries growing up. Even if we did, managing them with ease and grace is not always natural. We help you define what is yours to decide on and show you ways to stand up for that. And we delve into some of the grey areas that occur when we interact closely with someone at work or socially.
– Intense feelings can be overwhelming and scary
– Many of us don’t have good coping skills for “negative” emotions, especially when they are intense
– Just being with it, and accepting ourselves can be powerful. Sometimes challenging
– If you are having trouble, what judgement or thoughts are underlying this?
After tapping on the feelings of the Inner Child and working with any real memories that came up, I ask how the little one is feeling now. More often than not, the whole inner scenery has changed. The adult person is hugging and comforting the child, and they start talking or taking action to change the situation.
A client writes: My question is about repressed memories. After a body work session a year or so ago, I had a physical release of what was obviously a childhood rape situation. I felt safe enough thanks to increased inner guidance while my body unwound this drama. There was relatively a small amount of emotional