– I hate being DEPRIVED
– RULES… and more RULES
– Must be All or NOTHING
– Mindful eating
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- Tag: Trauma
When we grow up in an unsafe environment, our brain searches desperately for some way to be safe. In such an unsafe place, our lives are chaotic and crazy and there really isn’t anything to hold onto. Our brain will latch on to whatever it can. Sometimes it grabs bizarre “rules” to explain what’s going on. Or it comes