Who Would I Be? Our identity is very important. If we have a block around changing aspects of ourselves because we aren't sure who we'll be, it can get in the way.
Raising My Self-Esteem - I want to appreciate myself more - I am beautiful except for the color of my skin - I am insightful, but I'm nervous - I am creative, but I learned that had no value - I am a caring person, but I have revenge thoughts - I have courage, but I'm not doing it right - I am persistent, but sometimes I feel down - I am kind and caring, but I don't do enough
It’s My Fault They’re blaming me... Responsible for their happiness... I should have known better... Waiting for his forgiveness... He said I wasn’t a good mother.
Is It Safe To Care About Myself? Put everyone else first... Selfish to care about myself... Better to give than receive... I can’t be abundant or I’m not a good person... Pleasure in caring for other... Do I know what my needs are?? Finding a balance.
God Must Hate Me How do I feel acceptable? Is it SAFE to connect with God? I think God forgot me...
I Deserve To Be Punished I deserve to be punished. I really did a bad thing. Is it a crime to resist punishment? Feeling angry (isn’t wrong to be angry?) Was I being punished? Self forgiveness.
I Am Not Wanted I am not wanted... My needs are ignored... I want to be chased... Not wanted as a baby... I don't want myself the way I am.
Fairy Tale Tapping Tapping on the self-limiting energies we pick up from fairy tales.
I’m Not Getting Better Fast Enough Fear of never getting better... Difference between “better” (improving) and “better” (perfect in every way)... Means I am a failure and will never be happy... Pressure to be better NOW!
I Need To Be Seen! All physical beings seem to require attention and care. It is our job (on the primitive survival level) as children to engage with our care givers. Human beings will contort themselves in order to get attention and recognition, in order to be seen.
I Am Unforgivable How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?
My Pain Is Beyond My Control We can control how we feel about it and what we tell ourselves about it- which can relieve suffering. When you feel pain in your body, what does that tell you about yourself?
I Want To Play… Isn’t That Foolish?! Is it foolish and immature to want to PLAY? If so, where did you learn that? If you want to bring out your playful spirit, but you can hear the Voice of Disapproval in your head, let's use Energy Tapping (EFT) to clear them so you can feel FREE to PLAY.
$15 - Free for Team Members
I Don’t Understand… Why Me? WHY ME? That question often brings disempowering answers, “because I’m not worthy”, “I’m bad”, “I’m a pain in the ass.” More empowered questions: what is my body trying to heal? what needs to heal?
Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job) A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does "protect" us from other issues.
I Don’t Deserve to Get What I Want We sometimes know very clearly what we want (our goal), see other people getting it, and we're NOT. Why??? In this audio recording we address the limiting beliefs around deserving... deserving health, wealth, happiness.
$9.95 Audio MP3, Free for Team Members
I’m Not Allowed To Change… I’m Bound By Family Rules What are family rules? Generational "laws of the universe" as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.
I Always Sabotage Myself We’ve all gotten in our own way. We feel motivated... excited about moving forward. We have a clear goal in mind. We may even get close, when... WHAM! We do something that puts us back where we started... a bit bruised and feeling defeated. Use this EFT audio to effectively clear the subconscious blocks to feeling safe moving forward with ease.
$9.95 Audio MP3, Free for Team Members
I Will Never Lose This Weight! “I've tried everything! Why would this time be different?” Or, “I don't want to try and fail again. It hurts too much!” If these sound familiar, listen and tap along with us as we shift this stubborn limiting belief so you can move more easily towards your optimal, healthy weight.
$9.95 Audio MP3, Free for Team Members
I Need To Be Fixed! I need to be fixed to be ok around people... I feel clueless on how to act... I disconnect from people... I have to quit smoking to be around people... If I’m not good enough, they might leave... I need to fix my weight!
I Can’t Lose Weight Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don’t want to hope and fail again. I feel stupid and it hurts.
It’s Not Fair! I want to be right... I don’t know what to do about it... This is not how it should be!
I Can’t Trust My Body To Heal I’ve done all the right things, but still not moving forward... Trend is too slow... How can I tolerate this? I feel betrayed... I’ll never get 100% better!
I’m Taking Too Long To Heal I don’t deserve to heal... I have to earn it... I wish I could heal... Can’t move forward... I have to be useful... I should be better already!
Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of Energy Tapping (EFT) with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. Also, the use of EFT on this site represents the good faith ideas and interpretations of Thriving Now, LLC.
