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	<title>Tapping EFT &#8211; Thriving Now</title>
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	<item>
		<title>Gary Craig &#8211; EFT Manual &#8211; Emofree.com</title>
		<link>https://www.thrivingnow.com/gary-craig/</link>
					<comments>https://www.thrivingnow.com/gary-craig/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 12:11:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
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					<description><![CDATA[Gary Craig was the creator of EFT, Emotional Freedom Techniques (retired). He has released EFT to the public domain, and now experts around the world continue to move it forward.]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
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		<title>Free EFT Tapping Point Diagrams</title>
		<link>https://www.thrivingnow.com/free-eft-tapping-point-images/</link>
					<comments>https://www.thrivingnow.com/free-eft-tapping-point-images/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 03 Dec 2023 15:10:39 +0000</pubDate>
				<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3760</guid>

					<description><![CDATA[FREE, high quality EFT Tapping Point Diagrams showing the location of the tapping points for your website or handouts for personal or commercial use as long as you leave the copyright and reprint information on the images.]]></description>
		
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			<slash:comments>41</slash:comments>
		
		
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		<item>
		<title>NO! You Can&#8217;t Make Me!</title>
		<link>https://www.thrivingnow.com/no-you-cant-make-me/</link>
					<comments>https://www.thrivingnow.com/no-you-cant-make-me/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 16:11:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/no-you-cant-make-me/</guid>

					<description><![CDATA[When we demonstrate our own personal power to resist and say NO, we feel in control. And that feels good. Yet, sometimes we resist that which is our own stated best interest. We say NO to ourselves! We say NO to our own positive choices.]]></description>
		
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			<slash:comments>15</slash:comments>
		
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		<item>
		<title>Frustrated? Use EFT Tapping!</title>
		<link>https://www.thrivingnow.com/eft-tapping-2-frustration/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-2-frustration/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 15:10:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5057</guid>

					<description><![CDATA[Frustrated? Who or what caused it? Where is it located in your body? Is it a pain in your neck? A tension in your stomach? A tense jaw? Let's do EFT Tapping together to bring relief to your Frustration!]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Grounding Exercises – Regain Your Balance and Composure</title>
		<link>https://www.thrivingnow.com/grounding-exercises/</link>
					<comments>https://www.thrivingnow.com/grounding-exercises/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 27 Aug 2022 21:11:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/grounding-exercises/</guid>

					<description><![CDATA[(FREE Audio) When we start reconnecting with the body, sometimes we can find triggers that feel overwhelming. Here are some techniques that help us regain some balance and regroup. This audio covers what it means to be grounded along with some basic grounding techniques.]]></description>
		
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			<slash:comments>7</slash:comments>
		
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		<item>
		<title>50% of Everything You Do Isn’t As Good… As The Other Half</title>
		<link>https://www.thrivingnow.com/50-percent-not-as-good/</link>
					<comments>https://www.thrivingnow.com/50-percent-not-as-good/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 19:47:05 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3025393</guid>

					<description><![CDATA[50% of everything you do... isn't as good as the other half. The first time I heard this, it was like a punch in the gut. Oh no, it's true. Half of everything I do isn't any good. Arrgh! And then I had to smile because...]]></description>
		
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			<slash:comments>11</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/19-50-Percent-of-Everything-You-Do-Is-Not-As-Good-As-The-Other-Half.mp3" length="6071522" type="audio/mpeg" />

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		<item>
		<title>EFT Tapping Tip: I Keep Judging Myself!</title>
		<link>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/</link>
					<comments>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 16:11:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3754</guid>

					<description><![CDATA[What do you do if your self-judgment gets in the way of tapping? It isn’t fun to do something when you are constantly feeling criticized!]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tip-02-i-keep-judging-myself/feed/</wfw:commentRss>
			<slash:comments>54</slash:comments>
		
		
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		<item>
		<title>Savoring Simple Uplifts</title>
		<link>https://www.thrivingnow.com/savoring-simple-uplifts/</link>
					<comments>https://www.thrivingnow.com/savoring-simple-uplifts/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 20:11:53 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3025227</guid>

					<description><![CDATA[Are you needing an uplift? A simple uplift is the type of thing that is available, I believe, to anyone anywhere. Simple says that it doesn't have to be Big. It doesn't have to be complicated. All the conditions don't have to be perfect. And it can still be savored and give us a pleasurable boost. ]]></description>
		
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			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/18-Savoring%20Simple%20Uplifts.mp3" length="0" type="audio/mpeg" />

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		<item>
		<title>Pliable… or Playable?</title>
		<link>https://www.thrivingnow.com/pliable-or-playable/</link>
					<comments>https://www.thrivingnow.com/pliable-or-playable/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Wed, 03 Feb 2021 22:54:14 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3025175</guid>

					<description><![CDATA[We're humans. We were born pliable. We adapt to different climates. Cold and warm, scary or pleasant weather. Cold and warm, scary or pleasant people. We were also born playable. We're susceptible to being manipulated by others and by our culture. And there is a question we can ask to help us not be so susceptible… to give us clarity, calm, and confidence.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/pliable-or-playable/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/17-Pliable...or%20Playable.mp3" length="0" type="audio/mpeg" />

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		<item>
		<title>EFT Tapping for Headache Relief</title>
		<link>https://www.thrivingnow.com/eft-tapping-1-headache/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-1-headache/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 29 Oct 2020 17:15:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5055</guid>

					<description><![CDATA[How would you describe your headache? Splitting? Throbbing? Dull ache? Where is it located? Let's do some EFT Tapping for Headache Relief!]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Allowing… Patient Presence</title>
		<link>https://www.thrivingnow.com/allowing-patient-presence/</link>
					<comments>https://www.thrivingnow.com/allowing-patient-presence/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Thu, 22 Oct 2020 20:47:45 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3024501</guid>

					<description><![CDATA[Allowing… it's different than waiting. How can we be with "what isn't YET" and still feel at ease? Patient Presence.]]></description>
		
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			<slash:comments>6</slash:comments>
		
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		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/10/JemFam092620-98-scaled.jpg" length="128340" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/10/JemFam092620-98-scaled.jpg" width="2560" height="1707" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>This Fresh NOW</title>
		<link>https://www.thrivingnow.com/this-fresh-now/</link>
					<comments>https://www.thrivingnow.com/this-fresh-now/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Tue, 13 Oct 2020 23:36:08 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3024344</guid>

					<description><![CDATA[What does This Fresh NOW offer us? If we let go of what was intended, what might arise Fresh Now?]]></description>
		
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			<slash:comments>7</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/15-This%20Fresh%20NOW.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/10/pexels-karolina-grabowska-4397727-1-scaled.jpg" length="217927" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/10/pexels-karolina-grabowska-4397727-1-scaled.jpg" width="2560" height="1729" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>EFT Tapping Manual &#8211; Tapping Points and Instructions</title>
		<link>https://www.thrivingnow.com/tapping-points-and-instructions/</link>
					<comments>https://www.thrivingnow.com/tapping-points-and-instructions/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 26 Jul 2020 15:11:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/tapping-points-and-instructions/</guid>

					<description><![CDATA[Tapping (also known as EFT - Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. EFT Tapping can remove the blocks to abundance, love, and vitality.]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
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		<item>
		<title>In These TRYing Times… What Shall We TRY?</title>
		<link>https://www.thrivingnow.com/trying-times/</link>
					<comments>https://www.thrivingnow.com/trying-times/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sat, 25 Apr 2020 16:43:43 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3022679</guid>

					<description><![CDATA[How might each of us individually re-fashion our efforts… and life flow… to bring more emotional strength and resilience? What as a community can we TRY during these times that supports the emotional well-being of at least a few other people, both inside and outside our home?]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<item>
		<title>When to KISS – Keep It Super Simple</title>
		<link>https://www.thrivingnow.com/kiss-keep-it-super-simple/</link>
					<comments>https://www.thrivingnow.com/kiss-keep-it-super-simple/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sat, 04 Apr 2020 18:13:04 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3022301</guid>

					<description><![CDATA[It’s REALLY okay right now to Keep It Super Simple… wherever you can. And I know that can be REALLY hard! My brain makes anything complex without me even trying! I include three super simple tips. ]]></description>
		
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			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/13-When%20to%20KISS%20-%20Keep%20It%20Super%20Simple.mp3" length="0" type="audio/mpeg" />

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		<item>
		<title>Spread Ideas That Matter</title>
		<link>https://www.thrivingnow.com/spread-ideas-that-matter/</link>
					<comments>https://www.thrivingnow.com/spread-ideas-that-matter/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 22 Mar 2020 00:04:57 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3022013</guid>

					<description><![CDATA[Ideas spread. Virally even. The specific ideas we want to help craft and co-create our culture going forward need conscious spreading AND cultivation. I invite you today… and for the rest of our days… Spread Ideas That Matter. After all… We’re In This Together. ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/spread-ideas-that-matter/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/12-Spread%20Ideas%20That%20Matter.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/03/world-on-turtle.png" length="209591" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/03/world-on-turtle.png" width="605" height="609" medium="image" type="image/png"/>	</item>
		<item>
		<title>Amidst the Fear, Your Heart Matters</title>
		<link>https://www.thrivingnow.com/amidst-the-fear-your-heart-matters/</link>
					<comments>https://www.thrivingnow.com/amidst-the-fear-your-heart-matters/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 15 Mar 2020 17:32:28 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3021941</guid>

					<description><![CDATA[During this global spreading of coronavirus (COVID-19) and all the fear and uncertainty and panic that comes along with it, the way you show up for your heart and with your heart will make a difference. Perhaps ALL the difference. Please do tend to your heart. Feel its feels. Share its truths and its loving heartistry with those who matter to you. ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/amidst-the-fear-your-heart-matters/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/11-Amidst%20the%20Fear%20Your%20Heart%20Matters.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/03/heart-touching.jpg" length="177834" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/03/heart-touching.jpg" width="1200" height="700" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>I Need a Pause Button in the Center of My Forehead</title>
		<link>https://www.thrivingnow.com/i-need-a-pause/</link>
					<comments>https://www.thrivingnow.com/i-need-a-pause/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 01 Mar 2020 02:59:03 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=21581</guid>

					<description><![CDATA[Have you ever found yourself in an argument you didn’t want? One where whether you were “winning” or “losing” it was damaging the relationship. What typically happens? The battle keeps going, of course! Wouldn’t it be great if we could press a big PAUSE button? But where’s the pause button when you need it?!?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/i-need-a-pause/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/10-I%20Need%20a%20Pause%20Button%20in%20the%20Center%20of%20My%20Forehead.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/02/bigstock-The-Word-Pause-Formed-By-Woode-260286709.jpg" length="50617" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/02/bigstock-The-Word-Pause-Formed-By-Woode-260286709.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>From Strengths – Weaknesses to Gifts + Gaps</title>
		<link>https://www.thrivingnow.com/from-strengths-minus-weaknesses-to-gifts-plus-gaps/</link>
					<comments>https://www.thrivingnow.com/from-strengths-minus-weaknesses-to-gifts-plus-gaps/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Wed, 19 Feb 2020 21:33:42 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=21471</guid>

					<description><![CDATA[What do we call it when we can’t do what some other human can? We call it a WEAKNESS. It’s also considered a defect, a flaw, a deficiency, a fault, and an imperfection. Or it’s a failing, shortcoming, inadequacy, lack, weak spot, limitation, blemish, disadvantage, and even a failure. What if instead… we cultivated our Gifts and accepted our Gaps? ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/from-strengths-minus-weaknesses-to-gifts-plus-gaps/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/9-From%20Strengths-Weaknesses%20to%20Gifts%2BGaps.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/02/person-holding-heart-shaped-gift-1820503.jpg" length="251539" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/02/person-holding-heart-shaped-gift-1820503.jpg" width="1920" height="1867" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Is It Really Your Fault?</title>
		<link>https://www.thrivingnow.com/is-it-really-your-fault/</link>
					<comments>https://www.thrivingnow.com/is-it-really-your-fault/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sat, 15 Feb 2020 18:40:30 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=21392</guid>

					<description><![CDATA[Tender-hearted people often carry the scars and bruises from blaming and shaming, especially from “friends” and “loved ones” and “authorities.” Fault-finding warps our sense of what is ours and what is theirs and what is the Divine’s. We end up with an Inner Critic instead of an Inner Buddy. And that CAN be shifted. ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/is-it-really-your-fault/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/8-Is%20It%20Really%20Your%20Fault.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/02/healthy-2515483_1280.jpg" length="88582" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/02/healthy-2515483_1280.jpg" width="1280" height="958" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>The Heart of the Circle</title>
		<link>https://www.thrivingnow.com/the-heart-of-the-circle/</link>
					<comments>https://www.thrivingnow.com/the-heart-of-the-circle/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 02 Feb 2020 01:20:16 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=21291</guid>

					<description><![CDATA[Primal hierarchy is embedded in our culture and our brains. Rather than seeking status and power and control over others (and protecting and avoiding people who want to boss us around), what happens when we experience the “shared heart” of a well-tuned circle… where people join their power WITH each other to bring mutual relief, support, co-creation, and emotional freedom for all?  ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/the-heart-of-the-circle/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/7-The%20Heart%20of%20the%20Circle.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2019/11/thrivingnow-heart-icon-512x512.png" length="28332" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2019/11/thrivingnow-heart-icon-512x512.png" width="512" height="512" medium="image" type="image/png"/>	</item>
		<item>
		<title>Lemon Trees Need More Than Likes</title>
		<link>https://www.thrivingnow.com/lemon-trees-need-more-than-likes/</link>
					<comments>https://www.thrivingnow.com/lemon-trees-need-more-than-likes/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 26 Jan 2020 03:30:06 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=21071</guid>

					<description><![CDATA[Consider the possibility that an artist who you would hate to see quit is needing more emotional nourishment. Like lemon trees, they need more that social media Likes to be thriving right now. Are you willing to find out what would actually be helpful to them? It’s a potent and worthy way to make the emotional world a more beautiful place. ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/lemon-trees-need-more-than-likes/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/6-Lemon%20Trees%20Need%20More%20Than%20Likes.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/01/lemon-tree-4.jpg" length="40614" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/01/lemon-tree-4.jpg" width="700" height="464" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>The Boy with the French Braids</title>
		<link>https://www.thrivingnow.com/the-boy-with-the-french-braids/</link>
					<comments>https://www.thrivingnow.com/the-boy-with-the-french-braids/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sat, 18 Jan 2020 19:00:39 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=20963</guid>

					<description><![CDATA[“Stick and Stones will break my bones, but Names will never hurt me!” Such utter crap. When we’re not safe, we mal-adapt—we're forced to just survive. But mal-adapting shuts down imagination, generosity, and authentic kindness and respect. You’re invited to help change the emotional world for yourself and for beautiful beings like The Boy with the French Braids.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/the-boy-with-the-french-braids/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/5-The%20Boy%20With%20The%20French%20Braids.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/01/the-boy-with-the-french-braids-2.png" length="437833" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/01/the-boy-with-the-french-braids-2.png" width="1066" height="679" medium="image" type="image/png"/>	</item>
		<item>
		<title>There’s Poop in the Soup</title>
		<link>https://www.thrivingnow.com/poop-in-the-soup/</link>
					<comments>https://www.thrivingnow.com/poop-in-the-soup/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sat, 11 Jan 2020 22:49:43 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=20829</guid>

					<description><![CDATA[Obligation… it’s like poop in the emotional soup. How often do you feel trapped by obligation? Could devotion and healthy boundaries bring better emotional hygiene to your world?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/poop-in-the-soup/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/4-There%27s%20Poop%20in%20the%20Soup.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/01/bigstock-Meat-Stew-With-Beef-Potato-C-335175313.jpg" length="225435" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/01/bigstock-Meat-Stew-With-Beef-Potato-C-335175313.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Magic in Co-Regulation</title>
		<link>https://www.thrivingnow.com/magic-in-co-regulation/</link>
					<comments>https://www.thrivingnow.com/magic-in-co-regulation/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Fri, 03 Jan 2020 22:11:26 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=20652</guid>

					<description><![CDATA[Co-regulation connects us together. Indeed, the feeling of Togetherness comes alive when we’re co-regulating. It is nourishing magic for the soul. Includes a 3-minute co-regulation exercise you can do on your own.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/magic-in-co-regulation/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/3-Magic%20in%20Co-Regulation.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/01/Swallow-falls-2.jpg" length="234383" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/01/Swallow-falls-2.jpg" width="1024" height="768" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Stress Relief in We-Space</title>
		<link>https://www.thrivingnow.com/stress-relief-in-we-space/</link>
					<comments>https://www.thrivingnow.com/stress-relief-in-we-space/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Sun, 29 Dec 2019 10:11:06 +0000</pubDate>
				<category><![CDATA[Emotional Freedom for All]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Relief NOW]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=20525</guid>

					<description><![CDATA[Consider that the most potent value of stress relief isn't just for your individual body, mind, and spirit – your me-space – but for the We-Space… the space we share. And it doesn't have to take more than 11 seconds.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/podcast/2-Stress%20Relief%20in%20We-Space.mp3" length="0" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2019/12/bigstock-192301177.jpg" length="176097" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2019/12/bigstock-192301177.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>How Often Should I Tap?</title>
		<link>https://www.thrivingnow.com/how-often-should-i-tap/</link>
					<comments>https://www.thrivingnow.com/how-often-should-i-tap/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 09 May 2013 01:07:23 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=6181</guid>

					<description><![CDATA[I'm learning EFT. How often should I tap? Should I tap everyday? Three times a day? Once? For how long each time?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/how-often-should-i-tap/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Stopped Tapping&#8230; What&#8217;s Going On?</title>
		<link>https://www.thrivingnow.com/stopped-tapping/</link>
					<comments>https://www.thrivingnow.com/stopped-tapping/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 04 Aug 2011 11:11:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5863</guid>

					<description><![CDATA[I've been making really good progress using tapping, and I just got through some tough personal issues with tapping. But I'm angry with myself right now because for the last week or so, all I want to do is play computer games and I don't feel like tapping much at all. What's going on?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/stopped-tapping/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>EFT Tapping: Examples To Get You Started</title>
		<link>https://www.thrivingnow.com/eft-tapping-examples/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-examples/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 18:14:03 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5165</guid>

					<description><![CDATA[We’re purposely keeping these three examples simple. Tapping can get more sophisticated as you practice. You can get suggestions and ideas for more advanced tapping by...]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tapping-examples/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>EFT Tapping Tips: To Get You Started</title>
		<link>https://www.thrivingnow.com/eft-tapping-tips-to-start/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 18:13:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5169</guid>

					<description><![CDATA[When people first start tapping, there are some common blocks they run into. Here are a few tips to get you started: EFT Tapping Tip: I Don’t Know What To Tap On EFT Tapping Tip: I Keep Judging Myself! EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”! We have additional EFT Tapping [&#8230;]]]></description>
		
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Tapping: Variations You&#8217;ll See</title>
		<link>https://www.thrivingnow.com/tapping-variations/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 16:26:28 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5067</guid>

					<description><![CDATA[Our short form of Tapping drops the complicated 9-gamut procedure that is part of Gary Craig’s long form of EFT. Gary himself rarely used that procedure in his later work, and most experts have found tapping works as well or better without it. Also, some practitioners start or end at different points, or may include [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Tapping: Other Names You&#8217;ll Hear&#8230;</title>
		<link>https://www.thrivingnow.com/tapping-other-names/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 16:25:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5065</guid>

					<description><![CDATA[Tapping and Energy Tapping are generic names for this leading-edge approach to physical and emotional relief and self-empowerment. Other names include...]]></description>
		
		
		
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		<item>
		<title>EFT Tapping Example 3: Changing a Habit</title>
		<link>https://www.thrivingnow.com/eft-tapping-3-habit/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 16:19:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5059</guid>

					<description><![CDATA[We all have habits we want to change. How many times have you promised yourself you&#8217;d stop? Tapping can help you replace that old habit with a better one, like appreciating yourself or doing something nice and healthy for yourself. 1. To change a habit, first notice the emotion you are feeling when you are [&#8230;]]]></description>
		
		
		
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		<item>
		<title>EFT Tapping Tip: I Don&#8217;t Know What To Tap On</title>
		<link>https://www.thrivingnow.com/dont-know-what-to-tap-on/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 26 Oct 2010 12:31:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3552</guid>

					<description><![CDATA[We've all heard that being specific is a key to making progress with tapping (EFT). So... what do you do when you have a general issue like overwhelm, but you don't know specifically what to tap on??]]></description>
		
		
		
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		<item>
		<title>Surrogate Tapping for Trauma &#8211; Jonathan and His Mother Jane</title>
		<link>https://www.thrivingnow.com/surrogate-tapping-for-trauma/</link>
					<comments>https://www.thrivingnow.com/surrogate-tapping-for-trauma/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 12 Oct 2010 00:07:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3491</guid>

					<description><![CDATA[Here is an introduction to surrogate tapping including an overview of some beautiful work Jane has done for her son, Jonathan* to help him release childhood traumas.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>How can this work be my passion&#8230; when it stresses me out too much?</title>
		<link>https://www.thrivingnow.com/qa-work-passion-stress/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 12 Sep 2010 17:18:42 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3287</guid>

					<description><![CDATA[Q. I like my work and I think I&#8217;m good at it (I just recently got promoted to a higher level), but I really do not believe that it is my passion because it causes a lot of stress in me and I still consider it &#8220;a job.&#8221; Don&#8217;t they say that if you love [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Is it okay if I do tapping (EFT) for different things one after the other?</title>
		<link>https://www.thrivingnow.com/one-issue-after-another/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 03 Sep 2010 20:19:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3167</guid>

					<description><![CDATA[Q. Is it okay if I do tapping for different things one after the other – for example for more money/abundance, then weight loss, then safety and anxiety&#8230;?  Does this confuse the issue? When I first started teaching tapping, I recommended that you Persist Until You Get to Zero. And that&#8217;s great for all the [&#8230;]]]></description>
		
		
		
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		<item>
		<title>History of Tapping (Including EFT)</title>
		<link>https://www.thrivingnow.com/history-of-tapping-eft/</link>
					<comments>https://www.thrivingnow.com/history-of-tapping-eft/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 28 Mar 2010 16:59:07 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/history-of-tapping-eft/</guid>

					<description><![CDATA[Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips... relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual&#8212;unlike anything we've seen in western medical culture&#8212;most of us want to know its origins. Where did this come from!?!? ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/history-of-tapping-eft/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>Erectile Dysfunction (ED) and EFT</title>
		<link>https://www.thrivingnow.com/erectile-dysfunction-eft/</link>
					<comments>https://www.thrivingnow.com/erectile-dysfunction-eft/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 17:17:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/erectile-dysfunction-eft/</guid>

					<description><![CDATA[Ask any male from teenage years on and, if he's honest, he'll tell you that even the remote possibility of something going wrong with his penis is enough to cause anxiety. Of course, anxiety and stress are contributors to erection problems. And erection problems are contributors to stress and anxiety... One of my goals of coaching you in the use of EFT for erectile dysfunction is to empower you to break this vicious cycle.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/erectile-dysfunction-eft/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
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		<item>
		<title>Little &#8220;t&#8221; Traumas &#045; The Stick On The Path</title>
		<link>https://www.thrivingnow.com/traumas-the-stick-on-the-path/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 14:37:54 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/traumas-the-stick-on-the-path/</guid>

					<description><![CDATA[The little girl was having such a nice day, running and playing in the fields barefoot on the farm. Her mother called her from the house. "Lunch time!" She ran down the path headed for food. A stick was on the path, and being barefoot, she jumped over it. And it MOVED!]]></description>
		
		
		
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		<item>
		<title>EFT Tapping Points &#8211; Free Manual</title>
		<link>https://www.thrivingnow.com/eft-tapping-points/</link>
					<comments>https://www.thrivingnow.com/eft-tapping-points/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:11:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft-tapping-points/</guid>

					<description><![CDATA[I'd like to introduce you to EFT&#8212;Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it &#8220;emotional acupuncture&#8221; but without the needles. You may not have heard of it, and it looks weird. The good news is... it works!]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tapping-points/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
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		<item>
		<title>EFT Tapping Tip: Try a Nurturing Location</title>
		<link>https://www.thrivingnow.com/eft-tip-try-a-nurturing-location/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Fri, 12 Jun 2009 12:13:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/eft-tip-try-a-nurturing-location/</guid>

					<description><![CDATA[Have you a favorite spot that nourishes and cleanses your energy system? Sometimes when we try to use EFT (or even relax and unwind) in the same space that holds a lot of emotional "charge" for us, it can interfere with our focus. So, experiment with new places and see if you notice a difference. For example, find a park and lean against a tree. Feel its support while you tap. Find water, and watch the water while you tap. Get up early and find a place where you can see the sunrise, and tap.]]></description>
		
		
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		<item>
		<title>EFT Tapping Tip: Opposite Hand Tapping</title>
		<link>https://www.thrivingnow.com/eft-tip-04-opposite-hand-tapping/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Mon, 04 May 2009 20:14:40 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3750</guid>

					<description><![CDATA[When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.]]></description>
		
		
		
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		<item>
		<title>EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”!</title>
		<link>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/</link>
					<comments>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:21:38 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Learn Tapping (EFT)]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping EFT]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3752</guid>

					<description><![CDATA[What if I can’t say the phrase “I deeply and completely love and accept myself”? Will Energy Tapping still work for me?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/eft-tip-03-i-cant-say-i-love-and-accept-myself/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
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