I’ve been suffering from depression for years. I’ve tried different approaches, but nothing seems to work. A lot of my life is good, but I can’t seem to appreciate it or get any energy moving. I feel powerless and hopeless. I dread getting up in the morning. What can I do? -Emma We’re sorry you’re suffering.

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How do you make progress using EFT if you’re feeling doubtful and think it’s a hoax? When I am feeling pretty good, or even just a little down, I can tap and feel my energy shift. But when I really feel terrible, it feels like the tapping thing is just a farce… what good could

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Question: I have been practicing EFT for almost a year now on my problems. However, I cannot get any significant results. One of my problems is depression. I call it the “bad feeling in my stomach” which arises many times a day, especially when I try to relax. I used EFT on this problem like

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It is common for people who are depressed and trying to use EFT by themselves to have mixed results. I find with clients that work by phone, or in person where I tap on them, can be very helpful for getting the energies moving. Depression is suppressed or blocked energy flow. Sometimes having another clearer energy present can help break the pattern.

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If you approach EFT as an intervention when you start feeling anxious, or you are feeling down and depressed, it can help restore the state of your energy system. EFT can, in fact, provide some people with miraculous changes very quickly. What I recommend to my clients with chronic conditions is that you spend 30

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