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#23 – Releasing sabotage
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #23 – Releasing sabotage Companion Guide Self-sabotage is a harsh name for the moment when one part of you wants improvement and another does not follow through. You may know the exercise, food choice, phone call, meditation, tapping,…
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#22 – How do I stop worrying?
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #22 – How do I stop worrying? Companion Guide Worry can masquerade as responsibility. It says that if you stop rehearsing what could go wrong, you will become careless, miss the danger, or fail the people you love.…
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#21 – What is Ultimate Abundance?
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #21 – What is Ultimate Abundance? Listen to this episode to understand more about how to align your vibration with Ultimate Abundance. Companion Guide Ultimate abundance is not a sufficiently impressive house, bank balance, business, or public success.…
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#20 – Does the Universe hear your words or your vibration?
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #20 – Does the Universe hear your words or your vibration? Companion Guide Words influence attention and emotion, but they do not erase what the body is communicating. If you say, “I am calm and confident,” while anxiety…
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#19 – Go with the FLOW
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #19 – Go with the FLOW Companion Guide “Go with the flow” can sound passive, as though you should stop caring, stop choosing, and let circumstances decide. That is not the useful meaning here. Flow is the felt…
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#18 – I am not using my EFT
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #18 – I am not using my EFT! Companion Guide Knowing a practice is useful does not mean you will always want to do it. Sometimes tapping, meditation, gratitude, or another form of self-care lands in the nervous…
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#17 – I am not good enough!
Listen Download MP3 From the archived Rick and Carol EFT podcast series. The series is complete. Episode #17—I am not good enough! Companion Guide “I am not good enough” can feel less like a belief and more like an objective verdict. Even people who are capable, accomplished, loved, and externally successful may carry an internal…