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	<title>Emotional States &#8211; Thriving Now</title>
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	<link>https://www.thrivingnow.com</link>
	<description>Emotional Freedom for All</description>
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	<title>Emotional States &#8211; Thriving Now</title>
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	<item>
		<title>Getting the Most Out of Virtual Connections</title>
		<link>https://www.thrivingnow.com/getting-the-most-out-of-virtual-connections/</link>
					<comments>https://www.thrivingnow.com/getting-the-most-out-of-virtual-connections/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 11:11:31 +0000</pubDate>
				<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Spiritual Connection]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3021991</guid>

					<description><![CDATA[Getting our connection needs met is more challenging than ever! Many of us are trying to meet our connection needs virtually… Which is great for flattening the curve of the Coronavirus… AND…How do you get the most nutrition out of your virtual connections? (Free Workshop Session)]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/getting-the-most-out-of-virtual-connections/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>3 Steps to Recalibrating Our Threat Sensors</title>
		<link>https://www.thrivingnow.com/3-steps-to-recalibrating-our-threat-sensors/</link>
					<comments>https://www.thrivingnow.com/3-steps-to-recalibrating-our-threat-sensors/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 13 Jul 2025 11:11:44 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3022984</guid>

					<description><![CDATA[In times of high stress and changing concerns do you need to recalibrate your threat sensors?And how do you do that?It can be so challenging to deal with the sense of threat… and the stress that comes with it. And when the situation is changing day-to-day, with new information, what do you do? (Free coaching and tapping session)]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Emerging… 4 Steps for Tapping into Courage and Clarity When You Need It</title>
		<link>https://www.thrivingnow.com/emerging-courage-clarity/</link>
					<comments>https://www.thrivingnow.com/emerging-courage-clarity/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Tue, 17 Dec 2024 17:21:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3023065</guid>

					<description><![CDATA[The emotional weather these days feels… unpredictable. Sunny feeling one moment and then with a cold gust of fearfulness — other people’s if not our own.  It’s into this that we emerge… and not just now from quarantine and isolation. (Listen and Tap Along)]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>Emotional Postures</title>
		<link>https://www.thrivingnow.com/emotional-postures/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Wed, 24 Feb 2021 16:11:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/emotional-postures/</guid>

					<description><![CDATA["Worried" and "angry" are emotional postures. So are peevish, cynical, critical, lonely, unmotivated, ignored, friendless, untrusting, not-good-enough, unappreciated, and unloved. Let's also include overwhelmed, frustrated, impatient, and stressed. If a person demonstrates such a state of being on a consistent basis, it is an emotional posture. It has become how the person stands and relates to the world. EFT and our <a href="https://www.thrivingnow.com/circle/" title="group coaching program">group coaching program</a> can help you establish new, self-empowered emotional postures.]]></description>
		
		
		
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		<item>
		<title>The REAL Affirmation</title>
		<link>https://www.thrivingnow.com/the-real-affirmation/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 12:11:13 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/the-real-affirmation/</guid>

					<description><![CDATA[A typical affirmation is stated in the present tense as if what you want is already yours. For example, "I am wonderful!" Say that to yourself. "I am wonderful!" Notice what your head says right after the affirmation. What your head says AFTER the affirmation is, indeed, the REAL affirmation.]]></description>
		
		
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		<item>
		<title>What has to Change for you to feel more Free?</title>
		<link>https://www.thrivingnow.com/what-has-to-change/</link>
					<comments>https://www.thrivingnow.com/what-has-to-change/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Thu, 01 Oct 2020 16:32:57 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3024273</guid>

					<description><![CDATA[As you feel into your life, what has to change for you to feel more free... especially emotionally free?&#160;For me one of the first things that had top change on my way to a thriving life was...&#160;WORRY!&#160;Worry was literally eating me up inside. Changing my patterns of worry freed up so much energy and helped [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/what-has-to-change/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/09/pexels-cottonbro-4553174-scaled.jpg" length="342238" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/09/pexels-cottonbro-4553174-scaled.jpg" width="2560" height="1706" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>What Did You Expect? Healing the Pain of Unmet Expectations</title>
		<link>https://www.thrivingnow.com/expectations/</link>
					<comments>https://www.thrivingnow.com/expectations/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 19:47:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3023767</guid>

					<description><![CDATA[How does it feel when something unexpected happens? When expectations are not met, an alert is always triggered! How we process that alert can lead to distress and confusion... or towards wonder, solid presence, capable action, and calm confidence. What we're going to be doing together, if you'd like, is to take some expectations that members of our community have offered, and we'll address them and heal the pain. ]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/expectations/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
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		<item>
		<title>Enduring What&#8217;s Real with a Touch of Grace</title>
		<link>https://www.thrivingnow.com/enduring-whats-real-with-a-touch-of-grace/</link>
					<comments>https://www.thrivingnow.com/enduring-whats-real-with-a-touch-of-grace/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Fri, 03 Apr 2020 19:52:57 +0000</pubDate>
				<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Spiritual Connection]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3022290</guid>

					<description><![CDATA[Facing what is real can release a lot of energy and bring joy and delight to the smallest moments. It's when we try to ignore or deny that life gets dull and heavy. Building the muscles to face what is actually happening, and not trying to avoid, can let us be present with the joy that life threads through most experiences. (Free Workshop Session)]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/enduring-whats-real-with-a-touch-of-grace/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/04/bigstock-Headache-and-depression-wint-278305213.jpg" length="139679" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/04/bigstock-Headache-and-depression-wint-278305213.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Dealing with the Fear of the Unpredictable</title>
		<link>https://www.thrivingnow.com/dealing-with-the-fear-of-the-unpredictable/</link>
					<comments>https://www.thrivingnow.com/dealing-with-the-fear-of-the-unpredictable/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 17:50:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=3021829</guid>

					<description><![CDATA[Staying Grounded and Present In the Midst of Global Fear (Free Recorded Workshop). Whether it's the fear of a virus that's appearing in different places, the stock market falling, essential supplies being sold out of stores... The news can give most minds plenty to fear. The survival part of our brains can be really triggered. Join us for this tapping and sharing workshop and circle.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/dealing-with-the-fear-of-the-unpredictable/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2020/03/bigstock-208268245.jpg" length="151456" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2020/03/bigstock-208268245.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Facing Disappointment ~ Feeling the Feelings</title>
		<link>https://www.thrivingnow.com/facing-disappointment/</link>
					<comments>https://www.thrivingnow.com/facing-disappointment/#comments</comments>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 12:11:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?page_id=18847</guid>

					<description><![CDATA[What if you could learn some simple skills that allowed you to cope with disappointment much more easily? The things you needed to know when you were 3... and would be REALLY helpful to master now! Join us for this free coaching session.]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/facing-disappointment/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2019/04/bigstock-Businessman-with-cardboard-box-105227129.jpg" length="216341" type="image/jpeg"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2019/04/bigstock-Businessman-with-cardboard-box-105227129.jpg" width="900" height="600" medium="image" type="image/jpeg"/>	</item>
		<item>
		<title>Disappointment ~ The Let Down</title>
		<link>https://www.thrivingnow.com/disappointment-the-let-down/</link>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 18:54:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=18879</guid>

					<description><![CDATA["I feel so let down!""You let me down!""I let myself down, and feel cruddy and like a failure." It's true. The raw natural feeling we get in our body when disappointment is triggered is... The Let Down. Let's explore this... ]]></description>
		
		
		
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		<item>
		<title>Disappointment ~ It&#8217;s a Signal</title>
		<link>https://www.thrivingnow.com/disappointment-signal/</link>
		
		<dc:creator><![CDATA[Rick ~ ThrivingNow]]></dc:creator>
		<pubDate>Wed, 03 Apr 2019 16:20:20 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">https://www.thrivingnow.com/?p=18863</guid>

					<description><![CDATA[Quick Reminder: Our replay of our session on Facing Disappointment ~ Feeling the Feelings is available. Watch it here and read below for some extra energy tuning&#8230; and share with your friends!&#160;Could disappointment serve an intelligent purpose in our lives???&#160;Imagine you&#8217;re starving and there&#8217;s a juicy apple out of reach in the tree. You try to [&#8230;]]]></description>
		
		
		
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		<item>
		<title>How Guilt and Feelings of Selfishness Can Trap You&#8230; and Your Whole Family</title>
		<link>https://www.thrivingnow.com/guilt-feelings-selfishness/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 09 Jan 2014 22:10:13 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=9947</guid>

					<description><![CDATA[Guilt and shame producing phrases echo through many people's childhood. Parents, teachers, grandparents, siblings, even complete strangers use those words, and others repeat them. Those phrases are used because they work... at least in the short run. They are great way to "cope" with and manage children. Here's why...]]></description>
		
		
		
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		<item>
		<title>Turning Things I Can’t Control Over To The Universe</title>
		<link>https://www.thrivingnow.com/turning-things-over-to-the-universe/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Tue, 21 Jun 2011 21:16:25 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Spiritual Connection]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5965</guid>

					<description><![CDATA[- What prevents you from trusting the Universe to come through for you?
- Invite Source into our arena to cocreate with us
- Do I pursue this or not?
- I can’t trust anyone to help me!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-06-21.mp3" length="13794014" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Asking For What I Want (or even knowing what that is….)</title>
		<link>https://www.thrivingnow.com/asking-for-what-i-want/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sat, 04 Jun 2011 21:10:13 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5958</guid>

					<description><![CDATA[- Afraid to know what I want
- Given up wanting
- Asked for more than what was offered
- Didn’t expect to get it
- Judged for asking
- The world’s a terrible place (or is it??!)

]]></description>
		
		
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		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>What Is The Meaning Of My Life?</title>
		<link>https://www.thrivingnow.com/what-is-the-meaning-of-my-life/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 12 May 2011 21:22:14 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Spiritual Connection]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5970</guid>

					<description><![CDATA[- Connecting with well-being by identifying what’s important to you.
- Only want things because of how they make you feel.
- Internal vs external meaning
- I forced myself to be what they wanted.
- Told I could do anything.
- Lost in the gap.
- What do you want to be?
]]></description>
		
		
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		<item>
		<title>I’m All Alone</title>
		<link>https://www.thrivingnow.com/all-alone/</link>
					<comments>https://www.thrivingnow.com/all-alone/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sat, 07 May 2011 21:18:47 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5967</guid>

					<description><![CDATA[- Now you’re alone and life Sucks!
- I’m all alone facing cancer
- I have to do it all myself
- Feel most alone when I’m with people
]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/all-alone/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-05-07.mp3" length="11690739" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Accepting Love: Receiving Love From Yourself and Others</title>
		<link>https://www.thrivingnow.com/accepting-love-receiving-love-from-yourself-and-others/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 04:30:21 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Love]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5373</guid>

					<description><![CDATA[- Deserving: I have to earn it or be good enough
- Freedom: If I accept love will I owe you? Will you try to control me?
- Will love go away and will I hurt more?
- Selling stuff vs offering and receiving love
- Allowing Love and Money
- Why would he really love me if I look like this?
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-04-25.mp3" length="16103030" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Acts of Love: Rekindling the Love You Feel For Yourself and Others</title>
		<link>https://www.thrivingnow.com/acts-of-love-rekindling-the-love-you-feel-for-yourself-and-others/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 24 Apr 2011 05:18:35 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Love]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5203</guid>

					<description><![CDATA[- The different ways people share love.
- How different people see these as having more or less importance. Some people are kinestic, and love touch, but aren't tuned into words so much. No matter how much someone says "I love you", they may not hear. But a gentle touch may be worth 1000 I love you's.
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-04-20.mp3" length="14202883" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Caregiving: Setting Boundaries, Finding Balance and Connecting with Love</title>
		<link>https://www.thrivingnow.com/caregiving-boundaries-balance-love/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sat, 26 Mar 2011 00:05:40 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=4639</guid>

					<description><![CDATA[When we take care of someone else, it's easy to feel overwhelmed, exhausted, depleted, and sometimes resentful. Learning to set loving boundaries, find balance and care for yourself as well, can allow you to connect with love and choice.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-03-25.mp3" length="14571418" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Fear of Intimacy: If I Get Close It Will Hurt</title>
		<link>https://www.thrivingnow.com/fear-of-intimacy/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 11 Mar 2011 05:49:28 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=4501</guid>

					<description><![CDATA[Even if we REALLY want love and closeness, if part of us is afraid of being hurt, it will be hard to attract the love we crave. Identifying the fears and then gently releasing them can allow more warmth and intimacy into our lives.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-03-11.mp3" length="15041936" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Don&#8217;t Want To Go There Again</title>
		<link>https://www.thrivingnow.com/i-dont-want-to-go-there-again/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 26 Jan 2011 04:52:52 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=4009</guid>

					<description><![CDATA[- Old Coping Mechanisms are hard to release when we fear we'll need them again.
- Used to self hatred
- Medical anxiety
- Addictions from when dad divorced me
- Falling apart
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-01-25.mp3" length="15793949" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Fear of Being Alone</title>
		<link>https://www.thrivingnow.com/fear-of-being-alone/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 12 Jan 2011 03:28:55 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3871</guid>

					<description><![CDATA[- Fear of not finding my tribe
- I want to be in relationship
- On my own for the first time
- Need someone to take care of me
- Lack of relationship
- Alone in a group
- I don’t fit in my family
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-01-06.mp3" length="14068718" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Old Endings New Beginnings</title>
		<link>https://www.thrivingnow.com/old-endings-new-beginnings/</link>
					<comments>https://www.thrivingnow.com/old-endings-new-beginnings/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 29 Dec 2010 03:29:17 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3873</guid>

					<description><![CDATA[- Giving up magical thinking
- Letting go means admitting I made a mistake
- Seeing self as a stronger person
- I’m doing all the work
]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/old-endings-new-beginnings/feed/</wfw:commentRss>
			<slash:comments>52</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-12-29.mp3" length="14749260" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Letting Go of Holiday Stress</title>
		<link>https://www.thrivingnow.com/letting-go-of-holiday-stress/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sat, 04 Dec 2010 19:10:43 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3827</guid>

					<description><![CDATA[- Family Acceptance and expectations
- Loneliness
- Obligations
- Money stress
- I won’t feel happy
- Finding my tribe]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-12-04.mp3" length="15578386" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Forgiveness For Myself and Others</title>
		<link>https://www.thrivingnow.com/forgiveness-for-myself-and-others/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 24 Nov 2010 03:34:08 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3876</guid>

					<description><![CDATA[- Reperception of life rather than an act of forgiveness.
- Ex was a cowardly jerk.
- Screwed up my life.
- All my fault!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-11-24.mp3" length="14770158" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I’m Sorry, So Sorry!</title>
		<link>https://www.thrivingnow.com/im-sorry-so-sorry/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 12 Nov 2010 03:36:44 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3878</guid>

					<description><![CDATA[- Regret and embarrassment
- I hurt him.
- I’m sorry for everything!
- Feel bad about the way I treated my son.
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-11-12.mp3" length="12561139" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Fear of Fear</title>
		<link>https://www.thrivingnow.com/fear-of-fear/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 31 Oct 2010 02:41:17 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3880</guid>

					<description><![CDATA[- I don’t know what’s going to happen.
- Worst thing in the world.
- Afraid of freezing again.
- Don’t upset her!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-10-30.mp3" length="13676881" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Trust You?? No Way!</title>
		<link>https://www.thrivingnow.com/trust-you-no-way/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 20 Oct 2010 02:43:03 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3882</guid>

					<description><![CDATA[- I don’t trust myself
- I don’t trust anyone to love me
- I’m not good enough, I don’t trust people (or myself) to value me
- I don’t trust myself to take care of myself
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-10-19.mp3" length="15534292" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Doubt Myself</title>
		<link>https://www.thrivingnow.com/i-doubt-myself/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 02:45:32 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3884</guid>

					<description><![CDATA[- Fear of being caught being incompetent
- Terrified that something bad will happen if I make the wrong decision
- Horrible consequences in the past
- Doubt my ability to take a second step.
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-10-06.mp3" length="14730661" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Trauma-9/11</title>
		<link>https://www.thrivingnow.com/trauma-911/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 12 Sep 2010 02:50:13 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3888</guid>

					<description><![CDATA[- Disconnection
- Mouth trauma
- Holding onto trauma in house
- I’m inadequate for this task
- Medical trauma
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-09-11.mp3" length="11897002" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Feel Betrayed</title>
		<link>https://www.thrivingnow.com/i-feel-betrayed/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 09 Sep 2010 02:52:39 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3890</guid>

					<description><![CDATA[- By my body, my inner child, EFT, myself, Abraham.
- What was the expectation?
- How much do I expect people to betray me?
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-09-08.mp3" length="12175572" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I’m Afraid to Feel Good, I Can’t Enjoy Myself</title>
		<link>https://www.thrivingnow.com/im-afraid-to-feel-good-i-cant-enjoy-myself/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 28 Jul 2010 02:57:53 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3895</guid>

					<description><![CDATA[- I don’t deserve to be happy
- I can’t feel better than my mother
- Parental programing, shame and guilt
- I’m not up to Mom’s standards:
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-07-27.mp3" length="14155776" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>What Would It Take To Feel More Free?</title>
		<link>https://www.thrivingnow.com/feel-more-free/</link>
					<comments>https://www.thrivingnow.com/feel-more-free/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 04 Jul 2010 03:00:36 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3897</guid>

					<description><![CDATA[- I’d have to be less afraid
- Bigger business, better wife, perfect product
- Compulsion to have “it”
- Self-judgements getting in the way of my dream
]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/feel-more-free/feed/</wfw:commentRss>
			<slash:comments>50</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-07-03.mp3" length="14075904" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Their Judgements are Stopping Me!</title>
		<link>https://www.thrivingnow.com/judgements-are-stopping-me/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 30 Jun 2010 03:03:07 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3899</guid>

					<description><![CDATA[- What a stupid idiot
- Constant judgement from Mom
- Its all my fault
- Need to be brave no matter what
- My very existance was judged
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-31.mp3" length="16283648" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Oh Dad, How Could You…?</title>
		<link>https://www.thrivingnow.com/dad-how-could-you/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Mon, 21 Jun 2010 03:05:05 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3902</guid>

					<description><![CDATA[- Wanting to bond with Dad
- Ignoring my needs
- Anger at dad for abuse
- He threatened her
- Looking for faults
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-20B.mp3" length="15642624" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Freedom To Express Myself</title>
		<link>https://www.thrivingnow.com/freedom-to-express-myself/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 13 Jun 2010 03:09:02 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3906</guid>

					<description><![CDATA[- Too much shame
- Too difficult, they won’t like me
- Just can’t!
- Never encouraged
- Stop crying or I’ll give you something to cry about!
- Slapped down
- Oher people’s judgements
- Out of control
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-12.mp3" length="14841856" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Rejection Hurts!</title>
		<link>https://www.thrivingnow.com/rejection-hurts/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 26 May 2010 03:11:18 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3908</guid>

					<description><![CDATA[- Fear of rejection is holding me back
- I was reprimanded for my singing
- I have to prove my own worth
- I can’t express myself
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-05-26.mp3" length="13918208" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I’m Too Needy</title>
		<link>https://www.thrivingnow.com/im-too-needy/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 14 May 2010 03:13:24 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Safety]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3910</guid>

					<description><![CDATA[- I need love and affection
- If anyone loves me, there must be something wrong with them
- I need to not appear needy
- I’ve been used by those who were needy
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-05-14.mp3" length="15564800" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Mother’s Day</title>
		<link>https://www.thrivingnow.com/mothers-day/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 09 May 2010 03:15:30 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3912</guid>

					<description><![CDATA[- She can’t accept me as I am
- She wasn’t there for me
- I took care of her!
- Mom went away emotionally
- She didn’t really see me
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-05-08.mp3" length="14944256" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Can’t Slow Down, I Might Feel…</title>
		<link>https://www.thrivingnow.com/i-cant-slow-down-i-might-feel/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 21 Apr 2010 03:17:08 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3914</guid>

					<description><![CDATA[- If I slow down I might not get the work I need
- I might feel not good enough
- Alone, sad and unsupported
- I need to distract myself
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-04-21.mp3" length="14336000" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Jealousy</title>
		<link>https://www.thrivingnow.com/jealousy/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 09 Apr 2010 03:20:58 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3918</guid>

					<description><![CDATA[- Discussion about the gift of jealousy
- Jealous of my boyfriends vitality and confidence
- Betrayed by my friends
- Jealous of coaches who charge a lot of money
- Really want proof that I am a good person
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-04-08.mp3" length="13574144" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Business Trauma</title>
		<link>https://www.thrivingnow.com/business-trauma/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Mon, 29 Mar 2010 03:22:35 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Business]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3920</guid>

					<description><![CDATA[- Having all my eggs in one basket
- Website not drawing as many people as I expect
- If it was fun, it wouldn’t be a career
- Self-sabotage, I don’t want to let people down
- Balance between home and business
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-03-28B.mp3" length="21415936" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>When The Pain Comes Back</title>
		<link>https://www.thrivingnow.com/when-the-pain-comes-back/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 28 Mar 2010 03:24:17 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3922</guid>

					<description><![CDATA[- Feeling unsupported and overwhelmed
- Always have pain somewhere
- Chasing the pain
- Fear and pain in my back
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-03-27.mp3" length="14280704" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
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