TV and screen addiction has become a universal antidote to what ails a person. It doesn’t FIX the emotional pain; it distracts us from it. And it does so extremely well. The human brain goes into an extremely passive state when watching TV. We escape awareness. While we watch, we feel disconnected… disassociated from the world around us. We escape the PAIN.
I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.
How might our Emotional World clean-up and detox if more of us identified as Environmentalists? What does that even mean? I hope you’ll listen and join us.
Do you ever have a knee-jerk REACTION that you really want to change? If YES, well, you’re human. 😉 And all humans also have a primitive (lizard) brain that can “take over” and have us reacting in ways that are not what we want! I’m developing a series of EFT Tapping sequences around the reactions […]
“I feel so let down!””You let me down!””I let myself down, and feel cruddy and like a failure.” It’s true. The raw natural feeling we get in our body when disappointment is triggered is… The Let Down. Let’s explore this…
Quick Reminder: Our replay of our session on Facing Disappointment ~ Feeling the Feelings is available. Watch it here and read below for some extra energy tuning… and share with your friends! Could disappointment serve an intelligent purpose in our lives??? Imagine you’re starving and there’s a juicy apple out of reach in the tree. You […]
2018 Circle Session Recordings