What’s precious to you? What feelings nourish you? What experiences make you feel… Authentically YOU? If it is precious to you, we want to help you grow that.
What do ALL MEN have in common?
What do ALL MEN have in common? Consider for a moment all the people who label themselves men. Tall short, beefy lean, playful serious, emotional stoic, flexible rigid, devoted wild, wise fool. Is there something that all men have at their core… that is an aspect you must deal with in any relationship or interaction […]
Stress Relief in We-Space
Consider that the most potent value of stress relief isn’t just for your individual body, mind, and spirit – your me-space – but for the We-Space… the space we share. And it doesn’t have to take more than 11 seconds.
My Husband is a TV Addict
TV and screen addiction has become a universal antidote to what ails a person. It doesn’t FIX the emotional pain; it distracts us from it. And it does so extremely well. The human brain goes into an extremely passive state when watching TV. We escape awareness. While we watch, we feel disconnected… disassociated from the world around us. We escape the PAIN.
Spiritual Growth with EFT
I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.
Be an Emotional World Environmentalist
How might our Emotional World clean-up and detox if more of us identified as Environmentalists? What does that even mean? I hope you’ll listen and join us.
Knee-Jerk Reaction!
Do you ever have a knee-jerk REACTION that you really want to change? If YES, well, you’re human. 😉 And all humans also have a primitive (lizard) brain that can “take over” and have us reacting in ways that are not what we want! I’m developing a series of EFT Tapping sequences around the reactions […]
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